Specific phobias are treated with Virtual Therapy

What is a phobia? We all have things that frighten us or worry us. New places, insects, driving over high bridges or noisy lifts. And, while we sometimes try to avoid things that make us uncomfortable, we generally manage to control our fears and continue our day-to-day activities.

How to recognize someone living with bipolar disorder

In Romania, a diagnosis of mental illness means a war on all fronts. In addition to fighting the affection and a medical system that does not see this kind of affliction, patients are discriminated and even stigmatized for their suffering. Many people with mental illness are even forced to lie at work, for the fear they might be fired.

3 misconceptions about couples therapy that increase divorce risk

More and more couples reach divorce, although they can often save their relationship with the help of a therapist. But they have preconceived ideas about psychotherapy … Many couples do not maintain their relationship. Instead, they are overwhelmed by normal distractions – work-related stress, bank rates, laundry, math homework with children …

Anxiety therapy: 5 effective, scientifically proven relaxation techniques

Anxiety disorders are a growing pathology, and the actual number of people who suffer from anxiety is much higher than the figures show. People are often prescribed medications, but they are less effective in the long run and have side effects, so relaxation techniques are often preferred.

Atlashelp vs. in-office therapy: key advantages

Atlas was designed as a way to access quality psychotherapeutic services, but also as a personal assistant to the therapist who wants to work online. Everything that happens in the physical cabinet is now moved online. It is not another form of therapy, but just another way of delivering the same therapy. See what the advantages are …