About phobias and treating them with Virtual Reality
Are you afraid to fly? Do you have a fear of heights or water? Are you afraid to speak in public? Your phobia can be treated! Dr. Nadia Gorduza spoke on “Vorbeste Lumea” about specific phobias that can block our functioning and about treating them with the help of the revolutionary Virtual Reality therapy.
The importance of expressing love in a relationship
Dr. Nadia Gorduza, the only Certified Gottman Couple Therapist & Trainer in Romania, explained on “Neatza cu Răzvan și Dani” how to emotionally connect with your partner, how to share your love for them, and how to be correctly understood by your partner.
How can you tell if you need a career change?
Do you feel overwhelmed at work? Do you regret the career decisions you’ve made? Are you happy? If the answers to these questions lead to feelings of regret, it’s time to consider whether a career change is necessary.
Do you really know who you are?
Before we begin this article’s journey, let me ask you a question: Who are you? Do you know who you are? You’ve likely heard the question before and can probably answer immediately—but that’s not the answer I’m looking for. Answers like “I’m Matei,” or “I’m a lawyer,” or “I’m a CEO” are not enough. I’ve noticed lately that people tend to introduce themselves by what comes after the comma on their business card, not what comes before it. While these answers form part of your identity, they don’t represent who you truly are. They’re just the superficial, surface-level things—things that could change even tomorrow. They don’t matter.
Dr. Nadia Gorduza’s story on “Sinele Învinge cu Dobro!”
“I had to come face to face with death to conquer my fear.” Dr. Nadia Gorduza’s story on “Sinele Învinge cu Dobro!”
How to overcome fear of flying on vacation
Lucsandra Săndulescu, reporter for the show “Neatza cu Răzvan și Dani,” live from Bucharest alongside psychotherapist physician Nadia Gorduza, explains how fear of flying manifests—and how we can overcome it.
How to thrive in both your personal and professional life: 10 useful tips!
Do you feel exhausted—working too much for long stretches, either from home or at the office? Do you feel like you can’t cope anymore and that things aren’t going well in either your family life or your professional life? The following 10 personal development suggestions may be helpful.
Health Tip: How to get over fear of flying—this phobia can be cured!
Vacation season is here, and many of you don’t reach the places you’ve been longing to visit because of fear of flying. How do we cure this phobia—and where does it actually come from? We find out from psychotherapist Nadia Gorduza. Most interestingly, some pilots suffer from it too.
Fear of flying can now be treated through a virtual experience (Video)
Seasickness or fear of flying can turn a dream vacation into a nightmare! As holidays approach, many Romanians visit their therapist’s office before traveling far and wide. Here, “summer phobias” are treated with the help of virtual reality. Psychologists say their clients include pilots as well.
Fear of flying treated with virtual reality
For many of us, fear of heights can be a traumatic experience. And the simple fact of standing very close to a cliff can generate intense fear that may even trigger panic attacks. In Romania, one in four Romanians suffers from fear of heights. Paradoxically, even pilots come to therapy, because fear of flying is actually rooted in fear of not being in control—plus fear of death.