{"id":11682,"date":"2025-07-07T14:36:08","date_gmt":"2025-07-07T14:36:08","guid":{"rendered":"https:\/\/idtherapy.ro\/ce-este-anxietatea-cauze-simptome-tipuri-tratament\/"},"modified":"2026-03-31T15:17:29","modified_gmt":"2026-03-31T15:17:29","slug":"anxiety","status":"publish","type":"page","link":"https:\/\/idtherapy.ro\/en\/diseases-conditions\/anxiety\/","title":{"rendered":"Anxiety"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"11682\" class=\"elementor elementor-11682 elementor-3305\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f7f50a6 e-flex e-con-boxed e-con e-parent\" data-id=\"f7f50a6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-08bfe98 e-con-full e-flex e-con e-child\" data-id=\"08bfe98\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-1fcc65c e-con-full e-flex e-con e-child\" data-id=\"1fcc65c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-afb4337 elementor-widget elementor-widget-heading\" data-id=\"afb4337\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">ANXIETY<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b8daec1 e-con-full e-flex e-con e-child\" data-id=\"b8daec1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-808f612 elementor-widget elementor-widget-heading\" data-id=\"808f612\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Anxiety: types, causes, symptoms, and treatment<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d1ee76 elementor-widget elementor-widget-text-editor\" data-id=\"8d1ee76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tIn modern society, anxiety states are increasingly prevalent, affecting quality of life and overall well-being. Anxiety is often discussed in general terms; however, it is important to understand that it encompasses a wide spectrum of emotional manifestations, ranging from mild restlessness to severe disorders that can significantly limit a person\u2019s daily functioning.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-324bf47 e-con-full e-flex e-con e-child\" data-id=\"324bf47\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-69c8ce6 e-flex e-con-boxed e-con e-parent\" data-id=\"69c8ce6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed7fed5 elementor-widget elementor-widget-button\" data-id=\"ed7fed5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wa.me\/40770942836\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-calendar\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M400 64h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v352c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48V112c0-26.5-21.5-48-48-48zm-6 400H54c-3.3 0-6-2.7-6-6V160h352v298c0 3.3-2.7 6-6 6z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Schedule an appointment now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f2fdca e-flex e-con-boxed e-con e-parent\" data-id=\"5f2fdca\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0b1edd6 elementor-widget__width-inherit elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"0b1edd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;exclude_headings_by_selector&quot;:[],&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;,&quot;h4&quot;,&quot;h5&quot;,&quot;h6&quot;],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<div class=\"elementor-toc__header-title\">\n\t\t\t\tPage contents:\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" 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9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__0b1edd6\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9dbcf6f e-flex e-con-boxed e-con e-parent\" data-id=\"9dbcf6f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-428c35f e-con-full e-flex e-con e-child\" data-id=\"428c35f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a39187 elementor-widget elementor-widget-image\" data-id=\"2a39187\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1420\" height=\"540\" src=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/07\/anxietate-simptome-tratament-idtherapy-1.jpg\" class=\"attachment-full size-full wp-image-3859\" alt=\"Anxietate\" srcset=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/07\/anxietate-simptome-tratament-idtherapy-1.jpg 1420w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/07\/anxietate-simptome-tratament-idtherapy-1-300x114.jpg 300w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/07\/anxietate-simptome-tratament-idtherapy-1-1024x389.jpg 1024w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/07\/anxietate-simptome-tratament-idtherapy-1-768x292.jpg 768w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/07\/anxietate-simptome-tratament-idtherapy-1-600x228.jpg 600w\" sizes=\"(max-width: 1420px) 100vw, 1420px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd9131b e-con-full e-flex e-con e-child\" data-id=\"fd9131b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64ab253 elementor-widget elementor-widget-heading\" data-id=\"64ab253\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is anxiety? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e991ffc elementor-widget elementor-widget-text-editor\" data-id=\"e991ffc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">A thorough understanding of what anxiety is, the different types of anxiety, and the associated symptoms is essential for identifying and applying the most effective treatment strategies. This awareness helps affected individuals better manage their condition and contributes to reducing the stigma associated with mental health disorders.<\/span><\/p><p><span style=\"font-weight: 400;\">Anxiety is a state of fear and unease, characterized by rapid heartbeat, sweating, fatigue, insomnia, and difficulty concentrating. Sometimes, it occurs as a normal reaction to stress, which everyone experiences at certain moments in life.<\/span><\/p><p><span style=\"font-weight: 400;\">For example, you may feel anxious when facing a difficult problem at work, before an exam at school, or prior to making an important decision. In such temporary situations, anxiety can provide an extra boost of energy and adrenaline, helping you focus better.<\/span><\/p><p><span style=\"font-weight: 400;\">However, the problem arises when anxiety becomes persistent and overwhelming. Individuals may experience physical symptoms such as headaches, muscle tension, or digestive issues, which are often the body\u2019s response to prolonged stress.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-df97001 e-flex e-con-boxed e-con e-parent\" data-id=\"df97001\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ad32f17 e-con-full e-flex e-con e-child\" data-id=\"ad32f17\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2612fea elementor-widget elementor-widget-heading\" data-id=\"2612fea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why does anxiety occur and what are its causes?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3872d76 elementor-widget elementor-widget-text-editor\" data-id=\"3872d76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Anxiety arises as a complex response of the body to various stressful situations or perceived threats, having its roots in both biological factors and environmental influences or life experiences.<\/span><\/p><p><span style=\"font-weight: 400;\">The causes of anxiety can be multiple and varied, reflecting an interaction between genetic predisposition, brain chemistry, and psychosocial factors. Understanding the complexity and diversity of these causes is essential for an effective approach and for providing appropriate support to those who struggle with anxiety disorders.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e3536bf e-con-full e-flex e-con e-child\" data-id=\"e3536bf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-86decb7 elementor-widget elementor-widget-image\" data-id=\"86decb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/07\/Anxietatea_idtherapy.jpeg\" class=\"attachment-large size-large wp-image-3851\" alt=\"Stari de anxietate, exprim\u00e2nd nelini\u0219te \u0219i stres emo\u021bional\" srcset=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/07\/Anxietatea_idtherapy.jpeg 640w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/07\/Anxietatea_idtherapy-300x169.jpeg 300w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/07\/Anxietatea_idtherapy-600x338.jpeg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ae97d4 e-flex e-con-boxed e-con e-parent\" data-id=\"4ae97d4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7d56085 e-grid e-con-full e-con e-child\" data-id=\"7d56085\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-fe51afb e-con-full e-flex e-con e-child\" data-id=\"fe51afb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-981a173 elementor-widget elementor-widget-heading\" data-id=\"981a173\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Biological factors<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c256fed elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c256fed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac5e19d elementor-widget elementor-widget-heading\" data-id=\"ac5e19d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Biological factors that may lead to the onset of anxiety<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac2fe28 elementor-widget elementor-widget-text-editor\" data-id=\"ac2fe28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">From a biological perspective, anxiety can be caused by an imbalance of neurotransmitters in the brain\u2014chemical substances that play a crucial role in regulating mood and emotions. Serotonin and norepinephrine, for example, are often associated with well-being and emotional balance. If the levels of these neurotransmitters are insufficient, this may contribute to the development of anxiety states and other mental health disorders.<\/span><\/p><p><span style=\"font-weight: 400;\">There is also evidence suggesting that anxiety may have a genetic component. You are more likely to experience this condition if a close relative also struggles with it. Moreover, the presence of anxiety disorders among family members may indicate a shared genetic vulnerability.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e7576d e-con-full e-flex e-con e-child\" data-id=\"0e7576d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ed0bf5 elementor-widget elementor-widget-heading\" data-id=\"4ed0bf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Psychological factors<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5aed32d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5aed32d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12116d5 elementor-widget elementor-widget-text-editor\" data-id=\"12116d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The way a person perceives and reacts to stress can also influence their susceptibility to anxiety. Individuals with perfectionist tendencies, those who have difficulty managing stress, or who possess anxious personality traits may be more prone to developing anxiety disorders.<\/span><span style=\"font-weight: 400;\">The way a person perceives and reacts to stress can also influence their susceptibility to anxiety. Individuals with perfectionist tendencies, those who have difficulty managing stress, or who possess anxious personality traits may be more prone to developing anxiety disorders.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba23e24 e-con-full e-flex e-con e-child\" data-id=\"ba23e24\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2aa46de elementor-widget elementor-widget-heading\" data-id=\"2aa46de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Environmental factors<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4cca55 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c4cca55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-190f931 elementor-widget elementor-widget-heading\" data-id=\"190f931\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Anxiety caused by environmental factors and life experiences<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c23c17e elementor-widget elementor-widget-text-editor\" data-id=\"c23c17e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Life experiences can also be causes of anxiety. Childhood trauma, abuse of any kind, the loss of a loved one, or extremely stressful experiences can trigger or worsen anxiety states. Difficult life situations such as financial problems, relationship conflicts, or workplace stress are also significant factors that may contribute to the onset of anxiety.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-503c0d7 e-con-full e-flex e-con e-child\" data-id=\"503c0d7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c789c3b elementor-widget elementor-widget-heading\" data-id=\"c789c3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Lifestyle<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8878f34 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8878f34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22a0df6 elementor-widget elementor-widget-heading\" data-id=\"22a0df6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Lifestyle and daily habits in triggering anxiety<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-214df78 elementor-widget elementor-widget-text-editor\" data-id=\"214df78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">When discussing the causes of anxiety, it is important to take a look at daily habits and lifestyle. These can have a major impact on overall well-being and emotional health. Excessive alcohol consumption, drug use, lack of physical activity, or irregular sleep patterns can intensify anxiety symptoms.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-83e3fb1 e-flex e-con-boxed e-con e-parent\" data-id=\"83e3fb1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d7241f elementor-widget elementor-widget-heading\" data-id=\"6d7241f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What are the symptoms of anxiety?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a971ee elementor-widget elementor-widget-text-editor\" data-id=\"9a971ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The symptoms of anxiety can vary significantly from one person to another, depending on the type of anxiety experienced as well as individual characteristics. People who suffer from anxiety disorders may experience excessive fear or worry related to a specific situation or to a wide range of everyday situations. Usually, these individuals face anxiety symptoms over a long period of time\u2014at least several months.<\/span><\/p><p><span style=\"font-weight: 400;\">It is important to note that anxiety manifests through both physical and emotional symptoms, affecting an individual\u2019s life in a complex way. Below is a comprehensive list of common symptoms associated with anxiety:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab00f22 elementor-widget elementor-widget-text-editor\" data-id=\"ab00f22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tEmotional symptoms\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b4cc57 e-con-full e-flex e-con e-child\" data-id=\"5b4cc57\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8fbef54 elementor-widget elementor-widget-text-editor\" data-id=\"8fbef54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Restlessness or inner tension: a constant feeling of being \u201con edge,\u201d difficulty relaxing<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Excessive worry: persistent and often irrational concerns about everyday events or activities<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Intense fear or panic: sudden panic attacks accompanied by overwhelming fear, without an obvious cause<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Difficulty concentrating: inability to focus on tasks or maintain attention<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Irritability: a tendency to become easily frustrated or annoyed<\/span><\/li>\n<\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26fcfb7 elementor-widget elementor-widget-text-editor\" data-id=\"26fcfb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPhysical symptoms\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6dcbdfe e-con-full e-flex e-con e-child\" data-id=\"6dcbdfe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18429a8 elementor-widget elementor-widget-text-editor\" data-id=\"18429a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Palpitations or rapid heartbeat: the sensation that the heart is beating too fast, irregularly, or forcefully<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sweating: cold chills or excessive sweating without physical exertion or high temperatures<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Trembling or muscle spasms: uncontrollable shaking sensations<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rapid breathing or shortness of breath: feelings of suffocation or inability to breathe properly<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Numbness or tingling sensations: in the hands, feet, or other parts of the body<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Headaches, neck or shoulder tension: frequent pain in these areas, often linked to muscle tension<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Digestive problems: abdominal discomfort, diarrhea, constipation, or other gastrointestinal issues<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fatigue: persistent feelings of exhaustion or lack of energy<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Insomnia: difficulty falling asleep or staying asleep, frequent awakenings during the night<\/span><\/li>\n<\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdd0875 elementor-widget elementor-widget-text-editor\" data-id=\"cdd0875\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tThe presence of one or more anxiety symptoms does not automatically confirm the existence of a disorder. A professional evaluation is necessary for an accurate diagnosis. Moreover, for individuals experiencing anxiety symptoms, many effective forms of support and treatment are available. Early identification and appropriate intervention can significantly improve quality of life.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-570fd73 elementor-widget elementor-widget-button\" data-id=\"570fd73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#terapii\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">See how we can help you<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-57f1627 e-flex e-con-boxed e-con e-parent\" data-id=\"57f1627\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cacfd36 elementor-widget elementor-widget-heading\" data-id=\"cacfd36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What types of anxiety exist?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bd6838 elementor-widget elementor-widget-text-editor\" data-id=\"5bd6838\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">When it comes to anxiety, its broad spectrum includes several types and subtypes, each with specific characteristics and patterns of manifestation. Recognizing and understanding the different types of anxiety is essential in order to provide the most appropriate and effective therapeutic approach.<\/span><\/p><p><span style=\"font-weight: 400;\">Below is an overview of the most common types of anxiety:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d088876 e-grid e-con-full e-con e-child\" data-id=\"d088876\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-84e96c6 e-con-full e-flex e-con e-child\" data-id=\"84e96c6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-966f298 e-con-full e-flex e-con e-child\" data-id=\"966f298\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-259e8da elementor-widget elementor-widget-image\" data-id=\"259e8da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/07\/icons8-anxiety-100.png\" class=\"attachment-full size-full wp-image-3860\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b0c1c9 elementor-widget elementor-widget-heading\" data-id=\"8b0c1c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Generalized Anxiety Disorder (GAD)<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e28d3a9 elementor-widget elementor-widget-ucaddon_ue_unfold\" data-id=\"e28d3a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_ue_unfold.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Unfold Content -->\n\t\t<link id='font-awesome-css' href='https:\/\/idtherapy.ro\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/idtherapy.ro\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Unfold Content *\/\n\n#uc_ue_unfold_elementor_e28d3a9{\n opacity: 0;\n transition: opacity .2s;\n}\n\n#uc_ue_unfold_elementor_e28d3a9.ue-full-opacity{\n opacity: 1;\n}\n\n#uc_ue_unfold_elementor_e28d3a9 .unfold_wrapper{\n  max-height:100%;\n  width: 100%;\n}\n\n#uc_ue_unfold_elementor_e28d3a9 .unfold_card{\n  position: relative;\n  overflow:hidden;\n}\n\n#uc_ue_unfold_elementor_e28d3a9 .uf_overlayuc_ue_unfold_elementor_e28d3a9{\n    position: absolute;\n    right: 0;\n    bottom: 0;\n    left: 0;\n    z-index: 1;\n    background: -moz-linear-gradient(0deg, #ffffff) 10%, rgba(255, 255, 255, 0) 100%);\n    background: -webkit-linear-gradient(0deg, #ffffff 10%, rgba(255, 255, 255, 0) 100%);\n    background: linear-gradient(0deg, #ffffff 10%, rgba(255, 255, 255, 0) 100%);\n}\n\n#uc_ue_unfold_elementor_e28d3a9 .ue-btn-wrap{\n        display: flex;   \n    position:relative;\n  z-index:2;\n}\n\n#uc_ue_unfold_elementor_e28d3a9 #button_uc_ue_unfold_elementor_e28d3a9{\n    display: flex;\n    justify-content: center;\n    align-items: center;\n    cursor:pointer;\n    transition:0.3s;\n}\n\n#uc_ue_unfold_elementor_e28d3a9 .ue_unfold_title,\n#uc_ue_unfold_elementor_e28d3a9 .ue-txt{\n  transition: all .3s ease;\n}\n\n.ue-btn-icon{\n  line-height:1em;\n}\n\n.ue-btn-icon svg{\n  height:1em;\n  width:1em;\n}\n\n#uc_ue_unfold_elementor_e28d3a9 .unfold_wrapper{\n  overflow:hidden;\n  transition:300ms;\n}\n\n#uf_overlayuc_ue_unfold_elementor_e28d3a9{\n  transition:300ms;\n}\n\n#uc_ue_unfold_elementor_e28d3a9 .unfold_wrapper.ue-unfold-active #uf_overlayuc_ue_unfold_elementor_e28d3a9{\n  height:0px;\n}\n\n#ue-icon-unfolded-uc_ue_unfold_elementor_e28d3a9{\n  display:none;\n}\n\n#ue-text-unfolded-uc_ue_unfold_elementor_e28d3a9{\n  display:none;\n}\n\n#uc_ue_unfold_elementor_e28d3a9  button{\n  outline:none;\n}\n\n<\/style>\n\n\n<div id=\"uc_ue_unfold_elementor_e28d3a9\" data-scroll-back=\"true\">\n  \n  \n  <div class=\"unfold_card\">\n    <div class=\"unfold_wrapper\" id=\"unfold_wrapper_uc_ue_unfold_elementor_e28d3a9\">\n      <div class=\"uf_overlayuc_ue_unfold_elementor_e28d3a9 uf_overlay\" id=\"uf_overlayuc_ue_unfold_elementor_e28d3a9\"><\/div>\n                          <div class=\"ue-txt\">Generalized Anxiety Disorder is characterized by persistent and excessive worry about daily activities or events. This worry is often difficult to control and can affect an individual\u2019s ability to function in everyday life. Symptoms include restlessness, fatigue, difficulty concentrating, irritability, muscle tension, and sleep disturbances.<\/div>\n            <\/div>\n  \n      <div class=\"ue-btn-wrap\" id=\"btn_wrapper btn_wrapper_uc_ue_unfold_elementor_e28d3a9\"> \n    <a href=\"javascript:void(0)\" role=\"button\" class=\"ubfold_btn\" id=\"button_uc_ue_unfold_elementor_e28d3a9\">\n              <span class=\"ue-btn-icon\" id=\"ue-icon-folded-uc_ue_unfold_elementor_e28d3a9\"><i class='fas fa-angle-down'><\/i><\/span>\n        <span class=\"ue-btn-icon\" id=\"ue-icon-unfolded-uc_ue_unfold_elementor_e28d3a9\"><i class='fas fa-angle-up'><\/i><\/span>\n            <span id=\"ue-text-folded-uc_ue_unfold_elementor_e28d3a9\"><\/span>\n      <span id=\"ue-text-unfolded-uc_ue_unfold_elementor_e28d3a9\"><\/span>\n    <\/a>\n  <\/div>\n\t\n  \n  <\/div>\n  <\/div>\n<!-- end Unfold Content -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a152241 e-con-full e-flex e-con e-child\" data-id=\"a152241\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-acbf92a e-con-full e-flex e-con e-child\" data-id=\"acbf92a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10626a0 elementor-widget elementor-widget-image\" data-id=\"10626a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/07\/icons8-fear-100.png\" class=\"attachment-full size-full wp-image-3862\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4d3aeb elementor-widget elementor-widget-heading\" data-id=\"a4d3aeb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Panic disorder<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ca7334 elementor-widget elementor-widget-ucaddon_ue_unfold\" data-id=\"2ca7334\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_ue_unfold.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Unfold Content -->\n\n<style>\/* widget: Unfold Content *\/\n\n#uc_ue_unfold_elementor_2ca7334{\n opacity: 0;\n transition: opacity .2s;\n}\n\n#uc_ue_unfold_elementor_2ca7334.ue-full-opacity{\n opacity: 1;\n}\n\n#uc_ue_unfold_elementor_2ca7334 .unfold_wrapper{\n  max-height:100%;\n  width: 100%;\n}\n\n#uc_ue_unfold_elementor_2ca7334 .unfold_card{\n  position: relative;\n  overflow:hidden;\n}\n\n#uc_ue_unfold_elementor_2ca7334 .uf_overlayuc_ue_unfold_elementor_2ca7334{\n    position: absolute;\n    right: 0;\n    bottom: 0;\n    left: 0;\n    z-index: 1;\n    background: -moz-linear-gradient(0deg, #ffffff) 10%, rgba(255, 255, 255, 0) 100%);\n    background: -webkit-linear-gradient(0deg, #ffffff 10%, rgba(255, 255, 255, 0) 100%);\n    background: linear-gradient(0deg, #ffffff 10%, rgba(255, 255, 255, 0) 100%);\n}\n\n#uc_ue_unfold_elementor_2ca7334 .ue-btn-wrap{\n        display: flex;   \n    position:relative;\n  z-index:2;\n}\n\n#uc_ue_unfold_elementor_2ca7334 #button_uc_ue_unfold_elementor_2ca7334{\n    display: flex;\n    justify-content: center;\n    align-items: center;\n    cursor:pointer;\n    transition:0.3s;\n}\n\n#uc_ue_unfold_elementor_2ca7334 .ue_unfold_title,\n#uc_ue_unfold_elementor_2ca7334 .ue-txt{\n  transition: all .3s ease;\n}\n\n.ue-btn-icon{\n  line-height:1em;\n}\n\n.ue-btn-icon svg{\n  height:1em;\n  width:1em;\n}\n\n#uc_ue_unfold_elementor_2ca7334 .unfold_wrapper{\n  overflow:hidden;\n  transition:300ms;\n}\n\n#uf_overlayuc_ue_unfold_elementor_2ca7334{\n  transition:300ms;\n}\n\n#uc_ue_unfold_elementor_2ca7334 .unfold_wrapper.ue-unfold-active #uf_overlayuc_ue_unfold_elementor_2ca7334{\n  height:0px;\n}\n\n#ue-icon-unfolded-uc_ue_unfold_elementor_2ca7334{\n  display:none;\n}\n\n#ue-text-unfolded-uc_ue_unfold_elementor_2ca7334{\n  display:none;\n}\n\n#uc_ue_unfold_elementor_2ca7334  button{\n  outline:none;\n}\n\n<\/style>\n\n\n<div id=\"uc_ue_unfold_elementor_2ca7334\" data-scroll-back=\"true\">\n  \n  \n  <div class=\"unfold_card\">\n    <div class=\"unfold_wrapper\" id=\"unfold_wrapper_uc_ue_unfold_elementor_2ca7334\">\n      <div class=\"uf_overlayuc_ue_unfold_elementor_2ca7334 uf_overlay\" id=\"uf_overlayuc_ue_unfold_elementor_2ca7334\"><\/div>\n                          <div class=\"ue-txt\">This type of anxiety is characterized by the sudden and unexpected onset of panic attacks. Individuals experience intense moments of fear or extreme discomfort, accompanied by physical symptoms such as palpitations, sweating, trembling, sensations of suffocation, or chest pain. Panic attacks may occur without a specific trigger and can lead to a persistent fear of future attacks.<\/div>\n            <\/div>\n  \n      <div class=\"ue-btn-wrap\" id=\"btn_wrapper btn_wrapper_uc_ue_unfold_elementor_2ca7334\"> \n    <a href=\"javascript:void(0)\" role=\"button\" class=\"ubfold_btn\" id=\"button_uc_ue_unfold_elementor_2ca7334\">\n              <span class=\"ue-btn-icon\" id=\"ue-icon-folded-uc_ue_unfold_elementor_2ca7334\"><i class='fas fa-angle-down'><\/i><\/span>\n        <span class=\"ue-btn-icon\" id=\"ue-icon-unfolded-uc_ue_unfold_elementor_2ca7334\"><i class='fas fa-angle-up'><\/i><\/span>\n            <span id=\"ue-text-folded-uc_ue_unfold_elementor_2ca7334\"><\/span>\n      <span id=\"ue-text-unfolded-uc_ue_unfold_elementor_2ca7334\"><\/span>\n    <\/a>\n  <\/div>\n\t\n  \n  <\/div>\n  <\/div>\n<!-- end Unfold Content -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-afda15c e-con-full e-flex e-con e-child\" data-id=\"afda15c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-fe650ad e-con-full e-flex e-con e-child\" data-id=\"fe650ad\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50bef3e elementor-widget elementor-widget-image\" data-id=\"50bef3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"64\" height=\"64\" src=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/07\/icons8-fear-64.png\" class=\"attachment-full size-full wp-image-3861\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5efb885 elementor-widget elementor-widget-heading\" data-id=\"5efb885\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Social anxiety disorder<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cbe36e elementor-widget elementor-widget-ucaddon_ue_unfold\" data-id=\"1cbe36e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_ue_unfold.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Unfold Content -->\n\n<style>\/* widget: Unfold Content *\/\n\n#uc_ue_unfold_elementor_1cbe36e{\n opacity: 0;\n transition: opacity .2s;\n}\n\n#uc_ue_unfold_elementor_1cbe36e.ue-full-opacity{\n opacity: 1;\n}\n\n#uc_ue_unfold_elementor_1cbe36e .unfold_wrapper{\n  max-height:100%;\n  width: 100%;\n}\n\n#uc_ue_unfold_elementor_1cbe36e .unfold_card{\n  position: relative;\n  overflow:hidden;\n}\n\n#uc_ue_unfold_elementor_1cbe36e .uf_overlayuc_ue_unfold_elementor_1cbe36e{\n    position: absolute;\n    right: 0;\n    bottom: 0;\n    left: 0;\n    z-index: 1;\n    background: -moz-linear-gradient(0deg, #ffffff) 10%, rgba(255, 255, 255, 0) 100%);\n    background: -webkit-linear-gradient(0deg, #ffffff 10%, rgba(255, 255, 255, 0) 100%);\n    background: linear-gradient(0deg, #ffffff 10%, rgba(255, 255, 255, 0) 100%);\n}\n\n#uc_ue_unfold_elementor_1cbe36e .ue-btn-wrap{\n        display: flex;   \n    position:relative;\n  z-index:2;\n}\n\n#uc_ue_unfold_elementor_1cbe36e #button_uc_ue_unfold_elementor_1cbe36e{\n    display: flex;\n    justify-content: center;\n    align-items: center;\n    cursor:pointer;\n    transition:0.3s;\n}\n\n#uc_ue_unfold_elementor_1cbe36e .ue_unfold_title,\n#uc_ue_unfold_elementor_1cbe36e .ue-txt{\n  transition: all .3s ease;\n}\n\n.ue-btn-icon{\n  line-height:1em;\n}\n\n.ue-btn-icon svg{\n  height:1em;\n  width:1em;\n}\n\n#uc_ue_unfold_elementor_1cbe36e .unfold_wrapper{\n  overflow:hidden;\n  transition:300ms;\n}\n\n#uf_overlayuc_ue_unfold_elementor_1cbe36e{\n  transition:300ms;\n}\n\n#uc_ue_unfold_elementor_1cbe36e .unfold_wrapper.ue-unfold-active #uf_overlayuc_ue_unfold_elementor_1cbe36e{\n  height:0px;\n}\n\n#ue-icon-unfolded-uc_ue_unfold_elementor_1cbe36e{\n  display:none;\n}\n\n#ue-text-unfolded-uc_ue_unfold_elementor_1cbe36e{\n  display:none;\n}\n\n#uc_ue_unfold_elementor_1cbe36e  button{\n  outline:none;\n}\n\n<\/style>\n\n\n<div id=\"uc_ue_unfold_elementor_1cbe36e\" data-scroll-back=\"true\">\n  \n  \n  <div class=\"unfold_card\">\n    <div class=\"unfold_wrapper\" id=\"unfold_wrapper_uc_ue_unfold_elementor_1cbe36e\">\n      <div class=\"uf_overlayuc_ue_unfold_elementor_1cbe36e uf_overlay\" id=\"uf_overlayuc_ue_unfold_elementor_1cbe36e\"><\/div>\n                          <div class=\"ue-txt\">Social anxiety is characterized by a high level of fear and worry regarding social situations that may cause a person to feel humiliated, embarrassed, or rejected. This fear can significantly interfere with social, professional, or educational life, limiting participation in activities or social events.<\/div>\n            <\/div>\n  \n      <div class=\"ue-btn-wrap\" id=\"btn_wrapper btn_wrapper_uc_ue_unfold_elementor_1cbe36e\"> \n    <a href=\"javascript:void(0)\" role=\"button\" class=\"ubfold_btn\" id=\"button_uc_ue_unfold_elementor_1cbe36e\">\n              <span class=\"ue-btn-icon\" id=\"ue-icon-folded-uc_ue_unfold_elementor_1cbe36e\"><i class='fas fa-angle-down'><\/i><\/span>\n        <span class=\"ue-btn-icon\" id=\"ue-icon-unfolded-uc_ue_unfold_elementor_1cbe36e\"><i class='fas fa-angle-up'><\/i><\/span>\n            <span id=\"ue-text-folded-uc_ue_unfold_elementor_1cbe36e\"><\/span>\n      <span id=\"ue-text-unfolded-uc_ue_unfold_elementor_1cbe36e\"><\/span>\n    <\/a>\n  <\/div>\n\t\n  \n  <\/div>\n  <\/div>\n<!-- end Unfold Content -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d50e51 e-con-full e-flex e-con e-child\" data-id=\"1d50e51\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-9f62339 e-con-full e-flex e-con e-child\" data-id=\"9f62339\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8259645 elementor-widget elementor-widget-image\" data-id=\"8259645\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/07\/icons8-phobia-100.png\" class=\"attachment-full size-full wp-image-3863\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2490d7d elementor-widget elementor-widget-heading\" data-id=\"2490d7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Agoraphobia<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62407ed elementor-widget elementor-widget-ucaddon_ue_unfold\" data-id=\"62407ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_ue_unfold.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Unfold Content -->\n\n<style>\/* widget: Unfold Content *\/\n\n#uc_ue_unfold_elementor_62407ed{\n opacity: 0;\n transition: opacity .2s;\n}\n\n#uc_ue_unfold_elementor_62407ed.ue-full-opacity{\n opacity: 1;\n}\n\n#uc_ue_unfold_elementor_62407ed .unfold_wrapper{\n  max-height:100%;\n  width: 100%;\n}\n\n#uc_ue_unfold_elementor_62407ed .unfold_card{\n  position: relative;\n  overflow:hidden;\n}\n\n#uc_ue_unfold_elementor_62407ed .uf_overlayuc_ue_unfold_elementor_62407ed{\n    position: absolute;\n    right: 0;\n    bottom: 0;\n    left: 0;\n    z-index: 1;\n    background: -moz-linear-gradient(0deg, #ffffff) 10%, rgba(255, 255, 255, 0) 100%);\n    background: -webkit-linear-gradient(0deg, #ffffff 10%, rgba(255, 255, 255, 0) 100%);\n    background: linear-gradient(0deg, #ffffff 10%, rgba(255, 255, 255, 0) 100%);\n}\n\n#uc_ue_unfold_elementor_62407ed .ue-btn-wrap{\n        display: flex;   \n    position:relative;\n  z-index:2;\n}\n\n#uc_ue_unfold_elementor_62407ed #button_uc_ue_unfold_elementor_62407ed{\n    display: flex;\n    justify-content: center;\n    align-items: center;\n    cursor:pointer;\n    transition:0.3s;\n}\n\n#uc_ue_unfold_elementor_62407ed .ue_unfold_title,\n#uc_ue_unfold_elementor_62407ed .ue-txt{\n  transition: all .3s ease;\n}\n\n.ue-btn-icon{\n  line-height:1em;\n}\n\n.ue-btn-icon svg{\n  height:1em;\n  width:1em;\n}\n\n#uc_ue_unfold_elementor_62407ed .unfold_wrapper{\n  overflow:hidden;\n  transition:300ms;\n}\n\n#uf_overlayuc_ue_unfold_elementor_62407ed{\n  transition:300ms;\n}\n\n#uc_ue_unfold_elementor_62407ed .unfold_wrapper.ue-unfold-active #uf_overlayuc_ue_unfold_elementor_62407ed{\n  height:0px;\n}\n\n#ue-icon-unfolded-uc_ue_unfold_elementor_62407ed{\n  display:none;\n}\n\n#ue-text-unfolded-uc_ue_unfold_elementor_62407ed{\n  display:none;\n}\n\n#uc_ue_unfold_elementor_62407ed  button{\n  outline:none;\n}\n\n<\/style>\n\n\n<div id=\"uc_ue_unfold_elementor_62407ed\" data-scroll-back=\"true\">\n  \n  \n  <div class=\"unfold_card\">\n    <div class=\"unfold_wrapper\" id=\"unfold_wrapper_uc_ue_unfold_elementor_62407ed\">\n      <div class=\"uf_overlayuc_ue_unfold_elementor_62407ed uf_overlay\" id=\"uf_overlayuc_ue_unfold_elementor_62407ed\"><\/div>\n                          <div class=\"ue-txt\">Agoraphobia is an anxiety disorder characterized by intense fear of open spaces, crowds, public places, or situations where escape might be difficult. The term \u201cagoraphobia\u201d comes from the Greek words agora (public square) and phobos (fear), reflecting the fear of crowded or open places. Because of these fears, many people with agoraphobia begin to avoid situations such as traveling by public transportation, shopping in malls, attending social events, or even leaving their own home.<\/div>\n            <\/div>\n  \n      <div class=\"ue-btn-wrap\" id=\"btn_wrapper btn_wrapper_uc_ue_unfold_elementor_62407ed\"> \n    <a href=\"javascript:void(0)\" role=\"button\" class=\"ubfold_btn\" id=\"button_uc_ue_unfold_elementor_62407ed\">\n              <span class=\"ue-btn-icon\" id=\"ue-icon-folded-uc_ue_unfold_elementor_62407ed\"><i class='fas fa-angle-down'><\/i><\/span>\n        <span class=\"ue-btn-icon\" id=\"ue-icon-unfolded-uc_ue_unfold_elementor_62407ed\"><i class='fas fa-angle-up'><\/i><\/span>\n            <span id=\"ue-text-folded-uc_ue_unfold_elementor_62407ed\"><\/span>\n      <span id=\"ue-text-unfolded-uc_ue_unfold_elementor_62407ed\"><\/span>\n    <\/a>\n  <\/div>\n\t\n  \n  <\/div>\n  <\/div>\n<!-- end Unfold Content -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44c7aea e-con-full e-flex e-con e-child\" data-id=\"44c7aea\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-0db62d4 e-con-full e-flex e-con e-child\" data-id=\"0db62d4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d295e79 elementor-widget elementor-widget-image\" data-id=\"d295e79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"64\" height=\"64\" src=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/07\/icons8-alone-64.png\" class=\"attachment-full size-full wp-image-3865\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b251170 elementor-widget elementor-widget-heading\" data-id=\"b251170\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Separation anxiety<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e481426 elementor-widget elementor-widget-ucaddon_ue_unfold\" data-id=\"e481426\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_ue_unfold.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Unfold Content -->\n\n<style>\/* widget: Unfold Content *\/\n\n#uc_ue_unfold_elementor_e481426{\n opacity: 0;\n transition: opacity .2s;\n}\n\n#uc_ue_unfold_elementor_e481426.ue-full-opacity{\n opacity: 1;\n}\n\n#uc_ue_unfold_elementor_e481426 .unfold_wrapper{\n  max-height:100%;\n  width: 100%;\n}\n\n#uc_ue_unfold_elementor_e481426 .unfold_card{\n  position: relative;\n  overflow:hidden;\n}\n\n#uc_ue_unfold_elementor_e481426 .uf_overlayuc_ue_unfold_elementor_e481426{\n    position: absolute;\n    right: 0;\n    bottom: 0;\n    left: 0;\n    z-index: 1;\n    background: -moz-linear-gradient(0deg, #ffffff) 10%, rgba(255, 255, 255, 0) 100%);\n    background: -webkit-linear-gradient(0deg, #ffffff 10%, rgba(255, 255, 255, 0) 100%);\n    background: linear-gradient(0deg, #ffffff 10%, rgba(255, 255, 255, 0) 100%);\n}\n\n#uc_ue_unfold_elementor_e481426 .ue-btn-wrap{\n        display: flex;   \n    position:relative;\n  z-index:2;\n}\n\n#uc_ue_unfold_elementor_e481426 #button_uc_ue_unfold_elementor_e481426{\n    display: flex;\n    justify-content: center;\n    align-items: center;\n    cursor:pointer;\n    transition:0.3s;\n}\n\n#uc_ue_unfold_elementor_e481426 .ue_unfold_title,\n#uc_ue_unfold_elementor_e481426 .ue-txt{\n  transition: all .3s ease;\n}\n\n.ue-btn-icon{\n  line-height:1em;\n}\n\n.ue-btn-icon svg{\n  height:1em;\n  width:1em;\n}\n\n#uc_ue_unfold_elementor_e481426 .unfold_wrapper{\n  overflow:hidden;\n  transition:300ms;\n}\n\n#uf_overlayuc_ue_unfold_elementor_e481426{\n  transition:300ms;\n}\n\n#uc_ue_unfold_elementor_e481426 .unfold_wrapper.ue-unfold-active #uf_overlayuc_ue_unfold_elementor_e481426{\n  height:0px;\n}\n\n#ue-icon-unfolded-uc_ue_unfold_elementor_e481426{\n  display:none;\n}\n\n#ue-text-unfolded-uc_ue_unfold_elementor_e481426{\n  display:none;\n}\n\n#uc_ue_unfold_elementor_e481426  button{\n  outline:none;\n}\n\n<\/style>\n\n\n<div id=\"uc_ue_unfold_elementor_e481426\" data-scroll-back=\"true\">\n  \n  \n  <div class=\"unfold_card\">\n    <div class=\"unfold_wrapper\" id=\"unfold_wrapper_uc_ue_unfold_elementor_e481426\">\n      <div class=\"uf_overlayuc_ue_unfold_elementor_e481426 uf_overlay\" id=\"uf_overlayuc_ue_unfold_elementor_e481426\"><\/div>\n                          <div class=\"ue-txt\">Another type of anxiety is separation anxiety\u2014a condition commonly seen in children and more rarely in adults. It is characterized by excessive fear of being separated from individuals with whom the person has a strong emotional bond. This form of anxiety goes beyond the normal concern associated with temporary separations and becomes a significant source of stress and discomfort.<\/div>\n            <\/div>\n  \n      <div class=\"ue-btn-wrap\" id=\"btn_wrapper btn_wrapper_uc_ue_unfold_elementor_e481426\"> \n    <a href=\"javascript:void(0)\" role=\"button\" class=\"ubfold_btn\" id=\"button_uc_ue_unfold_elementor_e481426\">\n              <span class=\"ue-btn-icon\" id=\"ue-icon-folded-uc_ue_unfold_elementor_e481426\"><i class='fas fa-angle-down'><\/i><\/span>\n        <span class=\"ue-btn-icon\" id=\"ue-icon-unfolded-uc_ue_unfold_elementor_e481426\"><i class='fas fa-angle-up'><\/i><\/span>\n            <span id=\"ue-text-folded-uc_ue_unfold_elementor_e481426\"><\/span>\n      <span id=\"ue-text-unfolded-uc_ue_unfold_elementor_e481426\"><\/span>\n    <\/a>\n  <\/div>\n\t\n  \n  <\/div>\n  <\/div>\n<!-- end Unfold Content -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bc774e1 e-con-full e-flex e-con e-child\" data-id=\"bc774e1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-013fa3b e-con-full e-flex e-con e-child\" data-id=\"013fa3b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fdcb2c elementor-widget elementor-widget-image\" data-id=\"2fdcb2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"64\" height=\"64\" src=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/07\/icons8-phobia-64.png\" class=\"attachment-full size-full wp-image-3864\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c737d4a elementor-widget elementor-widget-heading\" data-id=\"c737d4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Specific phobias<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9397aab elementor-widget elementor-widget-ucaddon_ue_unfold\" data-id=\"9397aab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_ue_unfold.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Unfold Content -->\n\n<style>\/* widget: Unfold Content *\/\n\n#uc_ue_unfold_elementor_9397aab{\n opacity: 0;\n transition: opacity .2s;\n}\n\n#uc_ue_unfold_elementor_9397aab.ue-full-opacity{\n opacity: 1;\n}\n\n#uc_ue_unfold_elementor_9397aab .unfold_wrapper{\n  max-height:100%;\n  width: 100%;\n}\n\n#uc_ue_unfold_elementor_9397aab .unfold_card{\n  position: relative;\n  overflow:hidden;\n}\n\n#uc_ue_unfold_elementor_9397aab .uf_overlayuc_ue_unfold_elementor_9397aab{\n    position: absolute;\n    right: 0;\n    bottom: 0;\n    left: 0;\n    z-index: 1;\n    background: -moz-linear-gradient(0deg, #ffffff) 10%, rgba(255, 255, 255, 0) 100%);\n    background: -webkit-linear-gradient(0deg, #ffffff 10%, rgba(255, 255, 255, 0) 100%);\n    background: linear-gradient(0deg, #ffffff 10%, rgba(255, 255, 255, 0) 100%);\n}\n\n#uc_ue_unfold_elementor_9397aab .ue-btn-wrap{\n        display: flex;   \n    position:relative;\n  z-index:2;\n}\n\n#uc_ue_unfold_elementor_9397aab #button_uc_ue_unfold_elementor_9397aab{\n    display: flex;\n    justify-content: center;\n    align-items: center;\n    cursor:pointer;\n    transition:0.3s;\n}\n\n#uc_ue_unfold_elementor_9397aab .ue_unfold_title,\n#uc_ue_unfold_elementor_9397aab .ue-txt{\n  transition: all .3s ease;\n}\n\n.ue-btn-icon{\n  line-height:1em;\n}\n\n.ue-btn-icon svg{\n  height:1em;\n  width:1em;\n}\n\n#uc_ue_unfold_elementor_9397aab .unfold_wrapper{\n  overflow:hidden;\n  transition:300ms;\n}\n\n#uf_overlayuc_ue_unfold_elementor_9397aab{\n  transition:300ms;\n}\n\n#uc_ue_unfold_elementor_9397aab .unfold_wrapper.ue-unfold-active #uf_overlayuc_ue_unfold_elementor_9397aab{\n  height:0px;\n}\n\n#ue-icon-unfolded-uc_ue_unfold_elementor_9397aab{\n  display:none;\n}\n\n#ue-text-unfolded-uc_ue_unfold_elementor_9397aab{\n  display:none;\n}\n\n#uc_ue_unfold_elementor_9397aab  button{\n  outline:none;\n}\n\n<\/style>\n\n\n<div id=\"uc_ue_unfold_elementor_9397aab\" data-scroll-back=\"true\">\n  \n  \n  <div class=\"unfold_card\">\n    <div class=\"unfold_wrapper\" id=\"unfold_wrapper_uc_ue_unfold_elementor_9397aab\">\n      <div class=\"uf_overlayuc_ue_unfold_elementor_9397aab uf_overlay\" id=\"uf_overlayuc_ue_unfold_elementor_9397aab\"><\/div>\n                          <div class=\"ue-txt\">Specific phobias involve intense and irrational fear of a particular object or situation. Examples include fear of heights (acrophobia), animals (such as arachnophobia\u2014fear of spiders, or cynophobia\u2014fear of dogs), or flying (aviophobia). Exposure to the feared object or situation often triggers an immediate anxiety response, which can limit daily activities.<\/div>\n            <\/div>\n  \n      <div class=\"ue-btn-wrap\" id=\"btn_wrapper btn_wrapper_uc_ue_unfold_elementor_9397aab\"> \n    <a href=\"javascript:void(0)\" role=\"button\" class=\"ubfold_btn\" id=\"button_uc_ue_unfold_elementor_9397aab\">\n              <span class=\"ue-btn-icon\" id=\"ue-icon-folded-uc_ue_unfold_elementor_9397aab\"><i class='fas fa-angle-down'><\/i><\/span>\n        <span class=\"ue-btn-icon\" id=\"ue-icon-unfolded-uc_ue_unfold_elementor_9397aab\"><i class='fas fa-angle-up'><\/i><\/span>\n            <span id=\"ue-text-folded-uc_ue_unfold_elementor_9397aab\"><\/span>\n      <span id=\"ue-text-unfolded-uc_ue_unfold_elementor_9397aab\"><\/span>\n    <\/a>\n  <\/div>\n\t\n  \n  <\/div>\n  <\/div>\n<!-- end Unfold Content -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d6f171 e-con-full e-flex e-con e-child\" data-id=\"2d6f171\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-0a23355 e-con-full e-flex e-con e-child\" data-id=\"0a23355\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f608ae9 elementor-widget elementor-widget-image\" data-id=\"f608ae9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"96\" height=\"96\" src=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/07\/icons8-silent-96.png\" class=\"attachment-full size-full wp-image-3866\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-830a61f elementor-widget elementor-widget-heading\" data-id=\"830a61f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Selective mutism<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d6d761 elementor-widget elementor-widget-ucaddon_ue_unfold\" data-id=\"9d6d761\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_ue_unfold.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Unfold Content -->\n\n<style>\/* widget: Unfold Content *\/\n\n#uc_ue_unfold_elementor_9d6d761{\n opacity: 0;\n transition: opacity .2s;\n}\n\n#uc_ue_unfold_elementor_9d6d761.ue-full-opacity{\n opacity: 1;\n}\n\n#uc_ue_unfold_elementor_9d6d761 .unfold_wrapper{\n  max-height:100%;\n  width: 100%;\n}\n\n#uc_ue_unfold_elementor_9d6d761 .unfold_card{\n  position: relative;\n  overflow:hidden;\n}\n\n#uc_ue_unfold_elementor_9d6d761 .uf_overlayuc_ue_unfold_elementor_9d6d761{\n    position: absolute;\n    right: 0;\n    bottom: 0;\n    left: 0;\n    z-index: 1;\n    background: -moz-linear-gradient(0deg, #ffffff) 10%, rgba(255, 255, 255, 0) 100%);\n    background: -webkit-linear-gradient(0deg, #ffffff 10%, rgba(255, 255, 255, 0) 100%);\n    background: linear-gradient(0deg, #ffffff 10%, rgba(255, 255, 255, 0) 100%);\n}\n\n#uc_ue_unfold_elementor_9d6d761 .ue-btn-wrap{\n        display: flex;   \n    position:relative;\n  z-index:2;\n}\n\n#uc_ue_unfold_elementor_9d6d761 #button_uc_ue_unfold_elementor_9d6d761{\n    display: flex;\n    justify-content: center;\n    align-items: center;\n    cursor:pointer;\n    transition:0.3s;\n}\n\n#uc_ue_unfold_elementor_9d6d761 .ue_unfold_title,\n#uc_ue_unfold_elementor_9d6d761 .ue-txt{\n  transition: all .3s ease;\n}\n\n.ue-btn-icon{\n  line-height:1em;\n}\n\n.ue-btn-icon svg{\n  height:1em;\n  width:1em;\n}\n\n#uc_ue_unfold_elementor_9d6d761 .unfold_wrapper{\n  overflow:hidden;\n  transition:300ms;\n}\n\n#uf_overlayuc_ue_unfold_elementor_9d6d761{\n  transition:300ms;\n}\n\n#uc_ue_unfold_elementor_9d6d761 .unfold_wrapper.ue-unfold-active #uf_overlayuc_ue_unfold_elementor_9d6d761{\n  height:0px;\n}\n\n#ue-icon-unfolded-uc_ue_unfold_elementor_9d6d761{\n  display:none;\n}\n\n#ue-text-unfolded-uc_ue_unfold_elementor_9d6d761{\n  display:none;\n}\n\n#uc_ue_unfold_elementor_9d6d761  button{\n  outline:none;\n}\n\n<\/style>\n\n\n<div id=\"uc_ue_unfold_elementor_9d6d761\" data-scroll-back=\"true\">\n  \n  \n  <div class=\"unfold_card\">\n    <div class=\"unfold_wrapper\" id=\"unfold_wrapper_uc_ue_unfold_elementor_9d6d761\">\n      <div class=\"uf_overlayuc_ue_unfold_elementor_9d6d761 uf_overlay\" id=\"uf_overlayuc_ue_unfold_elementor_9d6d761\"><\/div>\n                          <div class=\"ue-txt\">Selective mutism is a complex anxiety disorder characterized by a person\u2019s\u2014usually a child\u2019s\u2014inability to speak in certain social situations or in front of specific individuals, despite being able to speak normally in situations where they feel safe and comfortable. This behavior is not caused by a lack of language knowledge or physical speech problems, but rather by severe anxiety associated with speaking in particular contexts.<\/div>\n            <\/div>\n  \n      <div class=\"ue-btn-wrap\" id=\"btn_wrapper btn_wrapper_uc_ue_unfold_elementor_9d6d761\"> \n    <a href=\"javascript:void(0)\" role=\"button\" class=\"ubfold_btn\" id=\"button_uc_ue_unfold_elementor_9d6d761\">\n              <span class=\"ue-btn-icon\" id=\"ue-icon-folded-uc_ue_unfold_elementor_9d6d761\"><i class='fas fa-angle-down'><\/i><\/span>\n        <span class=\"ue-btn-icon\" id=\"ue-icon-unfolded-uc_ue_unfold_elementor_9d6d761\"><i class='fas fa-angle-up'><\/i><\/span>\n            <span id=\"ue-text-folded-uc_ue_unfold_elementor_9d6d761\"><\/span>\n      <span id=\"ue-text-unfolded-uc_ue_unfold_elementor_9d6d761\"><\/span>\n    <\/a>\n  <\/div>\n\t\n  \n  <\/div>\n  <\/div>\n<!-- end Unfold Content -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-39b164a e-con-full e-flex e-con e-child\" data-id=\"39b164a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-f297648 e-con-full e-flex e-con e-child\" data-id=\"f297648\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d052c6 elementor-widget elementor-widget-image\" data-id=\"2d052c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"96\" height=\"96\" src=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/07\/icons8-obsession-96.png\" class=\"attachment-full size-full wp-image-3867\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe2e536 elementor-widget elementor-widget-heading\" data-id=\"fe2e536\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Obsessive-Compulsive Disorder (OCD)<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ec38cb elementor-widget elementor-widget-ucaddon_ue_unfold\" data-id=\"0ec38cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_ue_unfold.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Unfold Content -->\n\n<style>\/* widget: Unfold Content *\/\n\n#uc_ue_unfold_elementor_0ec38cb{\n opacity: 0;\n transition: opacity .2s;\n}\n\n#uc_ue_unfold_elementor_0ec38cb.ue-full-opacity{\n opacity: 1;\n}\n\n#uc_ue_unfold_elementor_0ec38cb .unfold_wrapper{\n  max-height:100%;\n  width: 100%;\n}\n\n#uc_ue_unfold_elementor_0ec38cb .unfold_card{\n  position: relative;\n  overflow:hidden;\n}\n\n#uc_ue_unfold_elementor_0ec38cb .uf_overlayuc_ue_unfold_elementor_0ec38cb{\n    position: absolute;\n    right: 0;\n    bottom: 0;\n    left: 0;\n    z-index: 1;\n    background: -moz-linear-gradient(0deg, #ffffff) 10%, rgba(255, 255, 255, 0) 100%);\n    background: -webkit-linear-gradient(0deg, #ffffff 10%, rgba(255, 255, 255, 0) 100%);\n    background: linear-gradient(0deg, #ffffff 10%, rgba(255, 255, 255, 0) 100%);\n}\n\n#uc_ue_unfold_elementor_0ec38cb .ue-btn-wrap{\n        display: flex;   \n    position:relative;\n  z-index:2;\n}\n\n#uc_ue_unfold_elementor_0ec38cb #button_uc_ue_unfold_elementor_0ec38cb{\n    display: flex;\n    justify-content: center;\n    align-items: center;\n    cursor:pointer;\n    transition:0.3s;\n}\n\n#uc_ue_unfold_elementor_0ec38cb .ue_unfold_title,\n#uc_ue_unfold_elementor_0ec38cb .ue-txt{\n  transition: all .3s ease;\n}\n\n.ue-btn-icon{\n  line-height:1em;\n}\n\n.ue-btn-icon svg{\n  height:1em;\n  width:1em;\n}\n\n#uc_ue_unfold_elementor_0ec38cb .unfold_wrapper{\n  overflow:hidden;\n  transition:300ms;\n}\n\n#uf_overlayuc_ue_unfold_elementor_0ec38cb{\n  transition:300ms;\n}\n\n#uc_ue_unfold_elementor_0ec38cb .unfold_wrapper.ue-unfold-active #uf_overlayuc_ue_unfold_elementor_0ec38cb{\n  height:0px;\n}\n\n#ue-icon-unfolded-uc_ue_unfold_elementor_0ec38cb{\n  display:none;\n}\n\n#ue-text-unfolded-uc_ue_unfold_elementor_0ec38cb{\n  display:none;\n}\n\n#uc_ue_unfold_elementor_0ec38cb  button{\n  outline:none;\n}\n\n<\/style>\n\n\n<div id=\"uc_ue_unfold_elementor_0ec38cb\" data-scroll-back=\"true\">\n  \n  \n  <div class=\"unfold_card\">\n    <div class=\"unfold_wrapper\" id=\"unfold_wrapper_uc_ue_unfold_elementor_0ec38cb\">\n      <div class=\"uf_overlayuc_ue_unfold_elementor_0ec38cb uf_overlay\" id=\"uf_overlayuc_ue_unfold_elementor_0ec38cb\"><\/div>\n                          <div class=\"ue-txt\">Although sometimes classified separately, OCD is considered one of the anxiety-related disorders and is characterized by obsessions (repetitive, unwanted thoughts, images, or urges) and compulsions (repetitive behaviors performed to reduce the distress caused by obsessions). These compulsive behaviors are often ritualistic and can be time-consuming, significantly affecting daily life.<\/div>\n            <\/div>\n  \n      <div class=\"ue-btn-wrap\" id=\"btn_wrapper btn_wrapper_uc_ue_unfold_elementor_0ec38cb\"> \n    <a href=\"javascript:void(0)\" role=\"button\" class=\"ubfold_btn\" id=\"button_uc_ue_unfold_elementor_0ec38cb\">\n              <span class=\"ue-btn-icon\" id=\"ue-icon-folded-uc_ue_unfold_elementor_0ec38cb\"><i class='fas fa-angle-down'><\/i><\/span>\n        <span class=\"ue-btn-icon\" id=\"ue-icon-unfolded-uc_ue_unfold_elementor_0ec38cb\"><i class='fas fa-angle-up'><\/i><\/span>\n            <span id=\"ue-text-folded-uc_ue_unfold_elementor_0ec38cb\"><\/span>\n      <span id=\"ue-text-unfolded-uc_ue_unfold_elementor_0ec38cb\"><\/span>\n    <\/a>\n  <\/div>\n\t\n  \n  <\/div>\n  <\/div>\n<!-- end Unfold Content -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d113830 e-con-full e-flex e-con e-child\" data-id=\"d113830\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-61a9188 e-con-full e-flex e-con e-child\" data-id=\"61a9188\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b1fa5d9 elementor-widget elementor-widget-image\" data-id=\"b1fa5d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"64\" height=\"64\" src=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/07\/icons8-stress-64.png\" class=\"attachment-full size-full wp-image-3868\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e18587b elementor-widget elementor-widget-heading\" data-id=\"e18587b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Post-Traumatic Stress Disorder (PTSD)<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df1b21c elementor-widget elementor-widget-ucaddon_ue_unfold\" data-id=\"df1b21c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_ue_unfold.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Unfold Content -->\n\n<style>\/* widget: Unfold Content *\/\n\n#uc_ue_unfold_elementor_df1b21c{\n opacity: 0;\n transition: opacity .2s;\n}\n\n#uc_ue_unfold_elementor_df1b21c.ue-full-opacity{\n opacity: 1;\n}\n\n#uc_ue_unfold_elementor_df1b21c .unfold_wrapper{\n  max-height:100%;\n  width: 100%;\n}\n\n#uc_ue_unfold_elementor_df1b21c .unfold_card{\n  position: relative;\n  overflow:hidden;\n}\n\n#uc_ue_unfold_elementor_df1b21c .uf_overlayuc_ue_unfold_elementor_df1b21c{\n    position: absolute;\n    right: 0;\n    bottom: 0;\n    left: 0;\n    z-index: 1;\n    background: -moz-linear-gradient(0deg, #ffffff) 10%, rgba(255, 255, 255, 0) 100%);\n    background: -webkit-linear-gradient(0deg, #ffffff 10%, rgba(255, 255, 255, 0) 100%);\n    background: linear-gradient(0deg, #ffffff 10%, rgba(255, 255, 255, 0) 100%);\n}\n\n#uc_ue_unfold_elementor_df1b21c .ue-btn-wrap{\n        display: flex;   \n    position:relative;\n  z-index:2;\n}\n\n#uc_ue_unfold_elementor_df1b21c #button_uc_ue_unfold_elementor_df1b21c{\n    display: flex;\n    justify-content: center;\n    align-items: center;\n    cursor:pointer;\n    transition:0.3s;\n}\n\n#uc_ue_unfold_elementor_df1b21c .ue_unfold_title,\n#uc_ue_unfold_elementor_df1b21c .ue-txt{\n  transition: all .3s ease;\n}\n\n.ue-btn-icon{\n  line-height:1em;\n}\n\n.ue-btn-icon svg{\n  height:1em;\n  width:1em;\n}\n\n#uc_ue_unfold_elementor_df1b21c .unfold_wrapper{\n  overflow:hidden;\n  transition:300ms;\n}\n\n#uf_overlayuc_ue_unfold_elementor_df1b21c{\n  transition:300ms;\n}\n\n#uc_ue_unfold_elementor_df1b21c .unfold_wrapper.ue-unfold-active #uf_overlayuc_ue_unfold_elementor_df1b21c{\n  height:0px;\n}\n\n#ue-icon-unfolded-uc_ue_unfold_elementor_df1b21c{\n  display:none;\n}\n\n#ue-text-unfolded-uc_ue_unfold_elementor_df1b21c{\n  display:none;\n}\n\n#uc_ue_unfold_elementor_df1b21c  button{\n  outline:none;\n}\n\n<\/style>\n\n\n<div id=\"uc_ue_unfold_elementor_df1b21c\" data-scroll-back=\"true\">\n  \n  \n  <div class=\"unfold_card\">\n    <div class=\"unfold_wrapper\" id=\"unfold_wrapper_uc_ue_unfold_elementor_df1b21c\">\n      <div class=\"uf_overlayuc_ue_unfold_elementor_df1b21c uf_overlay\" id=\"uf_overlayuc_ue_unfold_elementor_df1b21c\"><\/div>\n                          <div class=\"ue-txt\">PTSD may develop after exposure to a traumatic event, such as a serious accident, physical violence, or sexual abuse. Symptoms include reliving the traumatic event through flashbacks or nightmares, avoiding situations that remind the individual of the trauma, intense feelings of anxiety, and a state of heightened alertness (hypervigilance).\nPeople may experience more than one anxiety disorder at the same time. Symptoms often begin in childhood or adolescence and can persist into adulthood. Girls and women are more likely to experience anxiety disorders than boys and men.\n<\/div>\n            <\/div>\n  \n      <div class=\"ue-btn-wrap\" id=\"btn_wrapper btn_wrapper_uc_ue_unfold_elementor_df1b21c\"> \n    <a href=\"javascript:void(0)\" role=\"button\" class=\"ubfold_btn\" id=\"button_uc_ue_unfold_elementor_df1b21c\">\n              <span class=\"ue-btn-icon\" id=\"ue-icon-folded-uc_ue_unfold_elementor_df1b21c\"><i class='fas fa-angle-down'><\/i><\/span>\n        <span class=\"ue-btn-icon\" id=\"ue-icon-unfolded-uc_ue_unfold_elementor_df1b21c\"><i class='fas fa-angle-up'><\/i><\/span>\n            <span id=\"ue-text-folded-uc_ue_unfold_elementor_df1b21c\"><\/span>\n      <span id=\"ue-text-unfolded-uc_ue_unfold_elementor_df1b21c\"><\/span>\n    <\/a>\n  <\/div>\n\t\n  \n  <\/div>\n  <\/div>\n<!-- end Unfold Content -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7694aa4 e-flex e-con-boxed e-con e-parent\" data-id=\"7694aa4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ac40217 e-con-full e-flex e-con e-child\" data-id=\"ac40217\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cfe8962 elementor-widget elementor-widget-heading\" data-id=\"cfe8962\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Diagnosis and treatment of anxiety<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a132278 elementor-widget elementor-widget-text-editor\" data-id=\"a132278\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The diagnosis and treatment of anxiety involve a series of specific steps designed to identify the type and severity of the disorder, the causes behind the onset of anxiety, and to provide the most appropriate remedy for recovery. The diagnostic and treatment process may vary depending on each individual\u2019s needs.<\/span><\/p><p><span style=\"font-weight: 400;\">The diagnosis of anxiety disorders often begins with a thorough evaluation conducted by a mental health professional. This may include:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9ead69e e-con-full e-flex e-con e-child\" data-id=\"9ead69e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c54011f elementor-widget elementor-widget-image\" data-id=\"c54011f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/07\/Anxietatea_idtherapy3.jpg\" class=\"attachment-large size-large wp-image-3852\" alt=\"\" srcset=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/07\/Anxietatea_idtherapy3.jpg 640w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/07\/Anxietatea_idtherapy3-300x169.jpg 300w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/07\/Anxietatea_idtherapy3-600x338.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-be1a266 e-flex e-con-boxed e-con e-parent\" data-id=\"be1a266\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d78c75e e-con-full e-flex e-con e-child\" data-id=\"d78c75e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7f3aa0 elementor-widget elementor-widget-text-editor\" data-id=\"a7f3aa0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Clinical interview:<\/b> a detailed discussion about the experienced symptoms, medical and family history, as well as the impact of anxiety symptoms on daily functioning.<\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Questionnaires or assessment scales:<\/b> standardized tools that help measure the severity and type of anxiety.<\/li>\n \t<li><b>Medical examinations:<\/b> used to rule out other medical conditions that may contribute to anxiety symptoms, such as thyroid disorders or nutritional deficiencies<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e83ce9 elementor-widget elementor-widget-text-editor\" data-id=\"3e83ce9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAnxiety treatment is often multidimensional, combining psychotherapy, medication, and lifestyle changes, depending on individual needs.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a55595 e-grid e-con-full e-con e-child\" data-id=\"7a55595\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-d4ead6d e-con-full card-detalii-servicii e-flex e-con e-child\" data-id=\"d4ead6d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d412852 elementor-widget elementor-widget-image\" data-id=\"d412852\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"595\" height=\"412\" src=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/06\/evaluare-rapida.jpg\" class=\"attachment-full size-full wp-image-3546\" alt=\"EVALUARE RAPID\u0102\" srcset=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/06\/evaluare-rapida.jpg 595w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/06\/evaluare-rapida-300x208.jpg 300w\" sizes=\"(max-width: 595px) 100vw, 595px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-24adf24 e-con-full e-flex e-con e-child\" data-id=\"24adf24\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c0cfb1 titlu-card-detalii-servicii elementor-widget elementor-widget-text-editor\" data-id=\"7c0cfb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tClinical assessment\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47b2683 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"47b2683\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-723e809 text-card-detalii-servicii elementor-widget elementor-widget-text-editor\" data-id=\"723e809\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tTake an accredited screening test now and quickly evaluate your status regarding the following conditions presented below. The required time ranges from 5 to 20 minutes.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-501ffcc elementor-widget elementor-widget-jet-button\" data-id=\"501ffcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-button jet-elements\"><div class=\"jet-button__container\">\n\t<a class=\"jet-button__instance jet-button__instance--icon-right hover-effect-4\" href=\"\/en\/psychological-evaluation-tests\/\">\n\t\t<div class=\"jet-button__plane jet-button__plane-normal\"><\/div>\n\t\t<div class=\"jet-button__plane jet-button__plane-hover\"><\/div>\n\t\t<div class=\"jet-button__state jet-button__state-normal\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/span><span class=\"jet-button__label\">See details<\/span>\t\t<\/div>\n\t\t<div class=\"jet-button__state jet-button__state-hover\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-circle-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm-28.9 143.6l75.5 72.4H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h182.6l-75.5 72.4c-9.7 9.3-9.9 24.8-.4 34.3l11 10.9c9.4 9.4 24.6 9.4 33.9 0L404.3 273c9.4-9.4 9.4-24.6 0-33.9L271.6 106.3c-9.4-9.4-24.6-9.4-33.9 0l-11 10.9c-9.5 9.6-9.3 25.1.4 34.4z\"><\/path><\/svg><\/span><span class=\"jet-button__label\">See details<\/span>\t\t<\/div>\n\t<\/a>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-410b18f e-con-full card-detalii-servicii e-flex e-con e-child\" data-id=\"410b18f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c85963 elementor-widget elementor-widget-image\" data-id=\"4c85963\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"540\" src=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/06\/Anxietate-Depresie-Stres.png\" class=\"attachment-full size-full wp-image-3638\" alt=\"\" srcset=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/06\/Anxietate-Depresie-Stres.png 960w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/06\/Anxietate-Depresie-Stres-300x169.png 300w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/06\/Anxietate-Depresie-Stres-768x432.png 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7eaceae e-con-full e-flex e-con e-child\" data-id=\"7eaceae\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c595a5 titlu-card-detalii-servicii elementor-widget elementor-widget-text-editor\" data-id=\"1c595a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tDepression, Anxiety, Stress \u2013 DASS-21 Test\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74ea862 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"74ea862\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7204d9 text-card-detalii-servicii elementor-widget elementor-widget-text-editor\" data-id=\"a7204d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tThe Depression, Anxiety, Stress Scale (DASS-21) is a standardized psychological assessment tool used to evaluate levels of anxiety, depression, and stress.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5c8166 elementor-widget elementor-widget-jet-button\" data-id=\"e5c8166\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-button jet-elements\"><div class=\"jet-button__container\">\n\t<a class=\"jet-button__instance jet-button__instance--icon-right hover-effect-4\" href=\"\/en\/psychological-evaluation-tests\/dass-21-depression-anxiety-and-stress-scale\/\">\n\t\t<div class=\"jet-button__plane jet-button__plane-normal\"><\/div>\n\t\t<div class=\"jet-button__plane jet-button__plane-hover\"><\/div>\n\t\t<div class=\"jet-button__state jet-button__state-normal\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/span><span class=\"jet-button__label\">See details<\/span>\t\t<\/div>\n\t\t<div class=\"jet-button__state jet-button__state-hover\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-circle-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm-28.9 143.6l75.5 72.4H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h182.6l-75.5 72.4c-9.7 9.3-9.9 24.8-.4 34.3l11 10.9c9.4 9.4 24.6 9.4 33.9 0L404.3 273c9.4-9.4 9.4-24.6 0-33.9L271.6 106.3c-9.4-9.4-24.6-9.4-33.9 0l-11 10.9c-9.5 9.6-9.3 25.1.4 34.4z\"><\/path><\/svg><\/span><span class=\"jet-button__label\">See details<\/span>\t\t<\/div>\n\t<\/a>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bf809ad e-con-full card-detalii-servicii e-flex e-con e-child\" data-id=\"bf809ad\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf6134d elementor-widget elementor-widget-image\" data-id=\"bf6134d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"595\" height=\"412\" src=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/06\/evaluare-rapida.jpg\" class=\"attachment-full size-full wp-image-3546\" alt=\"EVALUARE RAPID\u0102\" srcset=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/06\/evaluare-rapida.jpg 595w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/06\/evaluare-rapida-300x208.jpg 300w\" sizes=\"(max-width: 595px) 100vw, 595px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ce8cd99 e-con-full e-flex e-con e-child\" data-id=\"ce8cd99\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7161b80 titlu-card-detalii-servicii elementor-widget elementor-widget-text-editor\" data-id=\"7161b80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAssess your well-being \u2013 Ryff Well-Being Test\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c675cef elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c675cef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d419bf text-card-detalii-servicii elementor-widget elementor-widget-text-editor\" data-id=\"4d419bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tThe Ryff Psychological Well-Being Scale contains 42 items that quantitatively measure six aspects of well-being: autonomy, environmental mastery, personal growth, positive relations, purpose in life, and self-acceptance.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7d4c67 elementor-widget elementor-widget-jet-button\" data-id=\"b7d4c67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-button jet-elements\"><div class=\"jet-button__container\">\n\t<a class=\"jet-button__instance jet-button__instance--icon-right hover-effect-4\" href=\"\/en\/psychological-evaluation-tests\/ryff-psychological-wellbeing-test\/\">\n\t\t<div class=\"jet-button__plane jet-button__plane-normal\"><\/div>\n\t\t<div class=\"jet-button__plane jet-button__plane-hover\"><\/div>\n\t\t<div class=\"jet-button__state jet-button__state-normal\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/span><span class=\"jet-button__label\">See details<\/span>\t\t<\/div>\n\t\t<div class=\"jet-button__state jet-button__state-hover\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-circle-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm-28.9 143.6l75.5 72.4H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h182.6l-75.5 72.4c-9.7 9.3-9.9 24.8-.4 34.3l11 10.9c9.4 9.4 24.6 9.4 33.9 0L404.3 273c9.4-9.4 9.4-24.6 0-33.9L271.6 106.3c-9.4-9.4-24.6-9.4-33.9 0l-11 10.9c-9.5 9.6-9.3 25.1.4 34.4z\"><\/path><\/svg><\/span><span class=\"jet-button__label\">See details<\/span>\t\t<\/div>\n\t<\/a>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9eea547 elementor-widget elementor-widget-heading\" data-id=\"9eea547\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Psychotherapy for treating anxiety<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ccf4534 e-con-full e-flex e-con e-child\" data-id=\"ccf4534\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd6b026 elementor-widget elementor-widget-image\" data-id=\"cd6b026\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"467\" src=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/12\/Infographics-ENG-Watermark-03-20-rez-1024x598.png\" class=\"attachment-large size-large wp-image-11606\" alt=\"\" srcset=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/12\/Infographics-ENG-Watermark-03-20-rez-1024x598.png 1024w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/12\/Infographics-ENG-Watermark-03-20-rez-300x175.png 300w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/12\/Infographics-ENG-Watermark-03-20-rez-768x449.png 768w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/12\/Infographics-ENG-Watermark-03-20-rez-1536x897.png 1536w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/12\/Infographics-ENG-Watermark-03-20-rez-600x350.png 600w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/12\/Infographics-ENG-Watermark-03-20-rez.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f76127 elementor-widget elementor-widget-text-editor\" data-id=\"4f76127\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<b>Cognitive Behavioral Therapy (CBT)<\/b>\n<span style=\"font-weight: 400;\">CBT is one of the most effective forms of therapy for anxiety. It helps individuals identify and change negative thoughts and behaviors that perpetuate anxiety.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05c9399 elementor-widget elementor-widget-text-editor\" data-id=\"05c9399\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<b>Exposure therapy<\/b>\n<span style=\"font-weight: 400;\">Used especially for phobias and post-traumatic stress disorder (PTSD), this therapy involves gradual and controlled exposure to the feared object or situation.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7cee16 elementor-widget elementor-widget-text-editor\" data-id=\"a7cee16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<b>Relaxation and mindfulness techniques<\/b>\n<span style=\"font-weight: 400;\">Methods such as deep breathing, meditation, and progressive muscle relaxation can help reduce anxiety symptoms.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e6feba e-grid e-con-full e-con e-child\" data-id=\"0e6feba\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-575650a e-con-full card-detalii-servicii e-flex e-con e-child\" data-id=\"575650a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-02aaeeb elementor-widget elementor-widget-image\" data-id=\"02aaeeb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"416\" src=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/06\/relaxare-mindfulness.png\" class=\"attachment-full size-full wp-image-3599\" alt=\"relaxare mindfulness\" srcset=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/06\/relaxare-mindfulness.png 740w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/06\/relaxare-mindfulness-300x169.png 300w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a18635e e-con-full e-flex e-con e-child\" data-id=\"a18635e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-af0dec1 titlu-card-detalii-servicii elementor-widget elementor-widget-text-editor\" data-id=\"af0dec1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tMindfulness relaxation exercise\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad97c34 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ad97c34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb75e37 text-card-detalii-servicii elementor-widget elementor-widget-text-editor\" data-id=\"bb75e37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tThis mindfulness experience aims to help you focus on the present moment and let go of\u2026\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-989fdd1 elementor-widget elementor-widget-jet-button\" data-id=\"989fdd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-button jet-elements\"><div class=\"jet-button__container\">\n\t<a class=\"jet-button__instance jet-button__instance--icon-right hover-effect-4\" href=\"\/en\/services\/virtual-reality-therapy\/anxiety-management\/relaxation-exercise-mindfulness\/\">\n\t\t<div class=\"jet-button__plane jet-button__plane-normal\"><\/div>\n\t\t<div class=\"jet-button__plane jet-button__plane-hover\"><\/div>\n\t\t<div class=\"jet-button__state jet-button__state-normal\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/span><span class=\"jet-button__label\">More details<\/span>\t\t<\/div>\n\t\t<div class=\"jet-button__state jet-button__state-hover\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-circle-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm-28.9 143.6l75.5 72.4H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h182.6l-75.5 72.4c-9.7 9.3-9.9 24.8-.4 34.3l11 10.9c9.4 9.4 24.6 9.4 33.9 0L404.3 273c9.4-9.4 9.4-24.6 0-33.9L271.6 106.3c-9.4-9.4-24.6-9.4-33.9 0l-11 10.9c-9.5 9.6-9.3 25.1.4 34.4z\"><\/path><\/svg><\/span><span class=\"jet-button__label\">More details<\/span>\t\t<\/div>\n\t<\/a>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3025c02 e-con-full card-detalii-servicii e-flex e-con e-child\" data-id=\"3025c02\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a076321 elementor-widget elementor-widget-image\" data-id=\"a076321\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"416\" src=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/06\/Respiratie-profunda.png\" class=\"attachment-full size-full wp-image-3600\" alt=\"\" srcset=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/06\/Respiratie-profunda.png 740w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/06\/Respiratie-profunda-300x169.png 300w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2273656 e-con-full e-flex e-con e-child\" data-id=\"2273656\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0658010 titlu-card-detalii-servicii elementor-widget elementor-widget-text-editor\" data-id=\"0658010\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tRhythmic deep breathing relaxation (6-4-6)\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0067604 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0067604\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fb018f text-card-detalii-servicii elementor-widget elementor-widget-text-editor\" data-id=\"7fb018f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tThis exercise aims to help you learn and practice rhythmic deep breathing\u2026\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0407b3 elementor-widget elementor-widget-jet-button\" data-id=\"e0407b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-button jet-elements\"><div class=\"jet-button__container\">\n\t<a class=\"jet-button__instance jet-button__instance--icon-right hover-effect-4\" href=\"\/en\/services\/virtual-reality-therapy\/anxiety-management\/relaxation-by-deep-rhythmic-breathing-646\/\">\n\t\t<div class=\"jet-button__plane jet-button__plane-normal\"><\/div>\n\t\t<div class=\"jet-button__plane jet-button__plane-hover\"><\/div>\n\t\t<div class=\"jet-button__state jet-button__state-normal\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/span><span class=\"jet-button__label\">More details<\/span>\t\t<\/div>\n\t\t<div class=\"jet-button__state jet-button__state-hover\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-circle-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm-28.9 143.6l75.5 72.4H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h182.6l-75.5 72.4c-9.7 9.3-9.9 24.8-.4 34.3l11 10.9c9.4 9.4 24.6 9.4 33.9 0L404.3 273c9.4-9.4 9.4-24.6 0-33.9L271.6 106.3c-9.4-9.4-24.6-9.4-33.9 0l-11 10.9c-9.5 9.6-9.3 25.1.4 34.4z\"><\/path><\/svg><\/span><span class=\"jet-button__label\">More details<\/span>\t\t<\/div>\n\t<\/a>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c2f2a6b e-con-full card-detalii-servicii e-flex e-con e-child\" data-id=\"c2f2a6b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c23655c elementor-widget elementor-widget-image\" data-id=\"c23655c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"416\" src=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/06\/training-autogenic.png\" class=\"attachment-full size-full wp-image-3601\" alt=\"training autogenic\" srcset=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/06\/training-autogenic.png 740w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/06\/training-autogenic-300x169.png 300w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ac9207 e-con-full e-flex e-con e-child\" data-id=\"3ac9207\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a126d6b titlu-card-detalii-servicii elementor-widget elementor-widget-text-editor\" data-id=\"a126d6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAutogenic training\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e74abe elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6e74abe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-841d7a9 text-card-detalii-servicii elementor-widget elementor-widget-text-editor\" data-id=\"841d7a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tThis technique uses both visual imagery and body awareness, leading the individual into a state of deep relaxation\u2026\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f4f61a elementor-widget elementor-widget-jet-button\" data-id=\"3f4f61a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-button jet-elements\"><div class=\"jet-button__container\">\n\t<a class=\"jet-button__instance jet-button__instance--icon-right hover-effect-4\" href=\"\/en\/services\/virtual-reality-therapy\/anxiety-management\/autogenic-training\/\">\n\t\t<div class=\"jet-button__plane jet-button__plane-normal\"><\/div>\n\t\t<div class=\"jet-button__plane jet-button__plane-hover\"><\/div>\n\t\t<div class=\"jet-button__state jet-button__state-normal\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/span><span class=\"jet-button__label\">More details<\/span>\t\t<\/div>\n\t\t<div class=\"jet-button__state jet-button__state-hover\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-circle-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm-28.9 143.6l75.5 72.4H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h182.6l-75.5 72.4c-9.7 9.3-9.9 24.8-.4 34.3l11 10.9c9.4 9.4 24.6 9.4 33.9 0L404.3 273c9.4-9.4 9.4-24.6 0-33.9L271.6 106.3c-9.4-9.4-24.6-9.4-33.9 0l-11 10.9c-9.5 9.6-9.3 25.1.4 34.4z\"><\/path><\/svg><\/span><span class=\"jet-button__label\">More details<\/span>\t\t<\/div>\n\t<\/a>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4cfddd3 e-con-full e-flex e-con e-child\" data-id=\"4cfddd3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-306050c e-con-full e-flex e-con e-child\" data-id=\"306050c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bdef648 elementor-widget elementor-widget-text-editor\" data-id=\"bdef648\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Virtual Reality Psychotherapy<\/strong><br \/>One of the most innovative therapeutic approaches for treating anxiety and panic attacks is Virtual Reality Exposure Therapy (VRET). This method uses virtual reality technology to provide therapeutic solutions for a wide range of conditions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a867a28 elementor-widget elementor-widget-text-editor\" data-id=\"a867a28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tVirtual Reality Therapy (VRT) uses immersive visual programs and applications that create artificial environments, offering patients a safe and comfortable space. This allows them to simulate and relive various situations with the goal of treating their specific conditions.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86325b4 elementor-widget elementor-widget-button\" data-id=\"86325b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wa.me\/40770942836\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-calendar\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M400 64h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v352c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48V112c0-26.5-21.5-48-48-48zm-6 400H54c-3.3 0-6-2.7-6-6V160h352v298c0 3.3-2.7 6-6 6z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Schedule an appointment now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71ba07d elementor-widget elementor-widget-image\" data-id=\"71ba07d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2026\/01\/ID-Therapy-Virtual-Therapy-Eng-6.png\" class=\"attachment-full size-full wp-image-12553\" alt=\"\" srcset=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2026\/01\/ID-Therapy-Virtual-Therapy-Eng-6.png 640w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2026\/01\/ID-Therapy-Virtual-Therapy-Eng-6-300x169.png 300w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2026\/01\/ID-Therapy-Virtual-Therapy-Eng-6-600x338.png 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdd774c elementor-widget elementor-widget-heading\" data-id=\"bdd774c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Medication for anxiety<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c78005b elementor-widget elementor-widget-text-editor\" data-id=\"c78005b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tMedication for anxiety is often used in combination with psychotherapy to support recovery. The choice of medication depends on the type of anxiety, the severity of symptoms, the individual\u2019s medical history, and their response to treatment. The main categories of medications used include:\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9bbee5 elementor-widget elementor-widget-text-editor\" data-id=\"f9bbee5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<b>Antidepressants:<\/b> SSRIs (Selective Serotonin Reuptake Inhibitors) and SNRIs (Serotonin-Norepinephrine Reuptake Inhibitors) are commonly prescribed for anxiety and generally have fewer side effects than other antidepressants.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27de42b elementor-widget elementor-widget-text-editor\" data-id=\"27de42b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<b>Anxiolytics:<\/b> psychotropic medications such as benzodiazepines can be effective in severe cases of anxiety, but due to the risk of dependence, they are recommended for short-term use only.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-140a49f elementor-widget elementor-widget-text-editor\" data-id=\"140a49f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Buspirone:<\/strong> an anxiolytic option that is not part of the benzodiazepine class and carries a lower risk of dependence. It is often used for long-term management of generalized anxiety.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0db0c24 elementor-widget elementor-widget-text-editor\" data-id=\"0db0c24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Beta-blockers:<\/strong> such as propranolol, are sometimes prescribed to control physical symptoms of anxiety (e.g., palpitations or tremors) in specific situations, such as before public speaking.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7507144 elementor-widget elementor-widget-text-editor\" data-id=\"7507144\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tIt is important to note that while medications can help manage symptoms, they do not treat the underlying causes of anxiety and may have side effects. The decision to begin medication should always be made in consultation with a physician or psychiatrist, who can evaluate the benefits and risks for each individual.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be66e58 elementor-widget elementor-widget-heading\" data-id=\"be66e58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Lifestyle changes<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d10d52 elementor-widget elementor-widget-text-editor\" data-id=\"0d10d52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAnxiety can improve more quickly through lifestyle changes. This is often one of the healthiest approaches to managing anxiety and is recommended as a starting point.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ecbebc3 e-con-full e-flex e-con e-child\" data-id=\"ecbebc3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29588d0 elementor-widget elementor-widget-text-editor\" data-id=\"29588d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Regular physical exercise: helps reduce tension and improve overall well-being.<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stress management techniques: incorporating mindfulness and yoga into daily routines can be beneficial.<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoiding stimulants: reducing or eliminating caffeine, alcohol, and nicotine can lessen anxiety symptoms.<\/span><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d96b0c elementor-widget elementor-widget-text-editor\" data-id=\"1d96b0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tIt is essential for individuals experiencing anxiety to seek professional help in order to benefit from a personalized treatment plan that allows them to manage symptoms effectively, identify underlying causes, and improve their quality of life. Additionally, support from family and friends plays an important role in the recovery and healing process.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a61739d e-flex e-con-boxed e-con e-parent\" data-id=\"a61739d\" data-element_type=\"container\" data-e-type=\"container\" id=\"terapii\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8dfa6f2 e-grid e-con-full e-con e-child\" data-id=\"8dfa6f2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-cbc127f e-con-full card-detalii-servicii e-flex e-con e-child\" data-id=\"cbc127f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b62579e elementor-widget elementor-widget-image\" data-id=\"b62579e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"467\" src=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/12\/Infographics-ENG-Watermark-03-20-rez-1024x598.png\" class=\"attachment-large size-large wp-image-11606\" alt=\"\" srcset=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/12\/Infographics-ENG-Watermark-03-20-rez-1024x598.png 1024w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/12\/Infographics-ENG-Watermark-03-20-rez-300x175.png 300w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/12\/Infographics-ENG-Watermark-03-20-rez-768x449.png 768w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/12\/Infographics-ENG-Watermark-03-20-rez-1536x897.png 1536w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/12\/Infographics-ENG-Watermark-03-20-rez-600x350.png 600w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/12\/Infographics-ENG-Watermark-03-20-rez.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ff6add0 e-con-full e-flex e-con e-child\" data-id=\"ff6add0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec246b4 titlu-card-detalii-servicii elementor-widget elementor-widget-text-editor\" data-id=\"ec246b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tCognitive Behavioral Therapy\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40e7d0a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"40e7d0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c044f4d text-card-detalii-servicii elementor-widget elementor-widget-text-editor\" data-id=\"c044f4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tThe way we interpret or think about a certain situation determines the emotion we experience in relation to it\u2026\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25f2cb4 elementor-widget elementor-widget-jet-button\" data-id=\"25f2cb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-button jet-elements\"><div class=\"jet-button__container\">\n\t<a class=\"jet-button__instance jet-button__instance--icon-right hover-effect-4\" href=\"\/en\/services\/individual-psychotherapy\/cognitive-behavioral-therapy\/\">\n\t\t<div class=\"jet-button__plane jet-button__plane-normal\"><\/div>\n\t\t<div class=\"jet-button__plane jet-button__plane-hover\"><\/div>\n\t\t<div class=\"jet-button__state jet-button__state-normal\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/span><span class=\"jet-button__label\">See details<\/span>\t\t<\/div>\n\t\t<div class=\"jet-button__state jet-button__state-hover\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-circle-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm-28.9 143.6l75.5 72.4H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h182.6l-75.5 72.4c-9.7 9.3-9.9 24.8-.4 34.3l11 10.9c9.4 9.4 24.6 9.4 33.9 0L404.3 273c9.4-9.4 9.4-24.6 0-33.9L271.6 106.3c-9.4-9.4-24.6-9.4-33.9 0l-11 10.9c-9.5 9.6-9.3 25.1.4 34.4z\"><\/path><\/svg><\/span><span class=\"jet-button__label\">See details<\/span>\t\t<\/div>\n\t<\/a>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c704724 e-con-full card-detalii-servicii e-flex e-con e-child\" data-id=\"c704724\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60b5870 elementor-widget elementor-widget-image\" data-id=\"60b5870\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"467\" src=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/12\/Infographics-ENG-Watermark-05-20-rezo-1024x598.png\" class=\"attachment-large size-large wp-image-11619\" alt=\"\" srcset=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/12\/Infographics-ENG-Watermark-05-20-rezo-1024x598.png 1024w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/12\/Infographics-ENG-Watermark-05-20-rezo-300x175.png 300w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/12\/Infographics-ENG-Watermark-05-20-rezo-768x449.png 768w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/12\/Infographics-ENG-Watermark-05-20-rezo-1536x897.png 1536w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/12\/Infographics-ENG-Watermark-05-20-rezo-600x350.png 600w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/12\/Infographics-ENG-Watermark-05-20-rezo.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9654466 e-con-full e-flex e-con e-child\" data-id=\"9654466\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18ec91d titlu-card-detalii-servicii elementor-widget elementor-widget-text-editor\" data-id=\"18ec91d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tBrief Strategic Psychotherapy\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d39470b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d39470b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3c2faf text-card-detalii-servicii elementor-widget elementor-widget-text-editor\" data-id=\"b3c2faf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tThere are personal therapies that last for years and therapies that achieve results in a maximum of 10 sessions. Brief Strategic Psychotherapy\u2026\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5920a87 elementor-widget elementor-widget-jet-button\" data-id=\"5920a87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-button jet-elements\"><div class=\"jet-button__container\">\n\t<a class=\"jet-button__instance jet-button__instance--icon-right hover-effect-4\" href=\"\/en\/services\/brief-strategic-psychotherapy\/\">\n\t\t<div class=\"jet-button__plane jet-button__plane-normal\"><\/div>\n\t\t<div class=\"jet-button__plane jet-button__plane-hover\"><\/div>\n\t\t<div class=\"jet-button__state jet-button__state-normal\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/span><span class=\"jet-button__label\">See details<\/span>\t\t<\/div>\n\t\t<div class=\"jet-button__state jet-button__state-hover\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-circle-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm-28.9 143.6l75.5 72.4H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h182.6l-75.5 72.4c-9.7 9.3-9.9 24.8-.4 34.3l11 10.9c9.4 9.4 24.6 9.4 33.9 0L404.3 273c9.4-9.4 9.4-24.6 0-33.9L271.6 106.3c-9.4-9.4-24.6-9.4-33.9 0l-11 10.9c-9.5 9.6-9.3 25.1.4 34.4z\"><\/path><\/svg><\/span><span class=\"jet-button__label\">See details<\/span>\t\t<\/div>\n\t<\/a>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-173327f e-con-full card-detalii-servicii e-flex e-con e-child\" data-id=\"173327f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c951ff0 elementor-widget elementor-widget-image\" data-id=\"c951ff0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"467\" src=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/12\/Infographics-ENG-Watermark-06-20-rez-1024x598.png\" class=\"attachment-large size-large wp-image-11643\" alt=\"\" srcset=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/12\/Infographics-ENG-Watermark-06-20-rez-1024x598.png 1024w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/12\/Infographics-ENG-Watermark-06-20-rez-300x175.png 300w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/12\/Infographics-ENG-Watermark-06-20-rez-768x449.png 768w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/12\/Infographics-ENG-Watermark-06-20-rez-1536x897.png 1536w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/12\/Infographics-ENG-Watermark-06-20-rez-600x350.png 600w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/12\/Infographics-ENG-Watermark-06-20-rez.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dae2a20 e-con-full e-flex e-con e-child\" data-id=\"dae2a20\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6fdef8f titlu-card-detalii-servicii elementor-widget elementor-widget-text-editor\" data-id=\"6fdef8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tIntegrative Psychotherapy\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-728b3b8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"728b3b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8efc4d2 text-card-detalii-servicii elementor-widget elementor-widget-text-editor\" data-id=\"8efc4d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tA more flexible and complex approach compared to traditional psychotherapies. A progressive form of psychotherapy, personalized\u2026\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f836d60 elementor-widget elementor-widget-jet-button\" data-id=\"f836d60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-button jet-elements\"><div class=\"jet-button__container\">\n\t<a class=\"jet-button__instance jet-button__instance--icon-right hover-effect-4\" href=\"\/en\/services\/integrative-therapy\/\">\n\t\t<div class=\"jet-button__plane jet-button__plane-normal\"><\/div>\n\t\t<div class=\"jet-button__plane jet-button__plane-hover\"><\/div>\n\t\t<div class=\"jet-button__state jet-button__state-normal\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/span><span class=\"jet-button__label\">See details<\/span>\t\t<\/div>\n\t\t<div class=\"jet-button__state jet-button__state-hover\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-circle-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm-28.9 143.6l75.5 72.4H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h182.6l-75.5 72.4c-9.7 9.3-9.9 24.8-.4 34.3l11 10.9c9.4 9.4 24.6 9.4 33.9 0L404.3 273c9.4-9.4 9.4-24.6 0-33.9L271.6 106.3c-9.4-9.4-24.6-9.4-33.9 0l-11 10.9c-9.5 9.6-9.3 25.1.4 34.4z\"><\/path><\/svg><\/span><span class=\"jet-button__label\">See details<\/span>\t\t<\/div>\n\t<\/a>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-92b1b9c e-con-full card-detalii-servicii e-flex e-con e-child\" data-id=\"92b1b9c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c95b434 elementor-widget elementor-widget-image\" data-id=\"c95b434\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"467\" src=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/12\/Infographics-ENG-Watermark-04-20-rez-1024x598.png\" class=\"attachment-large size-large wp-image-11628\" alt=\"\" srcset=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/12\/Infographics-ENG-Watermark-04-20-rez-1024x598.png 1024w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/12\/Infographics-ENG-Watermark-04-20-rez-300x175.png 300w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/12\/Infographics-ENG-Watermark-04-20-rez-768x449.png 768w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/12\/Infographics-ENG-Watermark-04-20-rez-1536x897.png 1536w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/12\/Infographics-ENG-Watermark-04-20-rez-600x350.png 600w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/12\/Infographics-ENG-Watermark-04-20-rez.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eb9dad6 e-con-full e-flex e-con e-child\" data-id=\"eb9dad6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7645f6a titlu-card-detalii-servicii elementor-widget elementor-widget-text-editor\" data-id=\"7645f6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tBrief Collaborative Psychotherapy\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9abbd60 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9abbd60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b0d994 text-card-detalii-servicii elementor-widget elementor-widget-text-editor\" data-id=\"4b0d994\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tSolution- and Resource-Centered Brief Psychotherapy is a collaborative therapeutic approach that involves the patient\u2019s direct participation and\u2026\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dcacfa1 elementor-widget elementor-widget-jet-button\" data-id=\"dcacfa1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-button jet-elements\"><div class=\"jet-button__container\">\n\t<a class=\"jet-button__instance jet-button__instance--icon-right hover-effect-4\" href=\"\/en\/services\/individual-psychotherapy\/solution-focused-brief-therapy\/\">\n\t\t<div class=\"jet-button__plane jet-button__plane-normal\"><\/div>\n\t\t<div class=\"jet-button__plane jet-button__plane-hover\"><\/div>\n\t\t<div class=\"jet-button__state jet-button__state-normal\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/span><span class=\"jet-button__label\">See details<\/span>\t\t<\/div>\n\t\t<div class=\"jet-button__state jet-button__state-hover\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-circle-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm-28.9 143.6l75.5 72.4H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h182.6l-75.5 72.4c-9.7 9.3-9.9 24.8-.4 34.3l11 10.9c9.4 9.4 24.6 9.4 33.9 0L404.3 273c9.4-9.4 9.4-24.6 0-33.9L271.6 106.3c-9.4-9.4-24.6-9.4-33.9 0l-11 10.9c-9.5 9.6-9.3 25.1.4 34.4z\"><\/path><\/svg><\/span><span class=\"jet-button__label\">See details<\/span>\t\t<\/div>\n\t<\/a>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18d9dad e-con-full card-detalii-servicii e-flex e-con e-child\" data-id=\"18d9dad\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8daeff6 elementor-widget elementor-widget-image\" data-id=\"8daeff6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2026\/01\/ID-Therapy-Virtual-Therapy-Eng-6.png\" class=\"attachment-large size-large wp-image-12553\" alt=\"\" srcset=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2026\/01\/ID-Therapy-Virtual-Therapy-Eng-6.png 640w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2026\/01\/ID-Therapy-Virtual-Therapy-Eng-6-300x169.png 300w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2026\/01\/ID-Therapy-Virtual-Therapy-Eng-6-600x338.png 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bd65a25 e-con-full e-flex e-con e-child\" data-id=\"bd65a25\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9cf1355 titlu-card-detalii-servicii elementor-widget elementor-widget-text-editor\" data-id=\"9cf1355\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tVirtual Reality Psychotherapy\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c49a55 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8c49a55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a49a616 text-card-detalii-servicii elementor-widget elementor-widget-text-editor\" data-id=\"a49a616\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tVirtual reality therapy ensures healing and symptom improvement for a wide range of conditions through innovative technologies based on virtual reality\u2026\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4cd1b3 elementor-widget elementor-widget-jet-button\" data-id=\"b4cd1b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-button jet-elements\"><div class=\"jet-button__container\">\n\t<a class=\"jet-button__instance jet-button__instance--icon-right hover-effect-4\" href=\"\/en\/services\/virtual-reality-therapy\/\">\n\t\t<div class=\"jet-button__plane jet-button__plane-normal\"><\/div>\n\t\t<div class=\"jet-button__plane jet-button__plane-hover\"><\/div>\n\t\t<div class=\"jet-button__state jet-button__state-normal\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/span><span class=\"jet-button__label\">See details<\/span>\t\t<\/div>\n\t\t<div class=\"jet-button__state jet-button__state-hover\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-circle-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm-28.9 143.6l75.5 72.4H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h182.6l-75.5 72.4c-9.7 9.3-9.9 24.8-.4 34.3l11 10.9c9.4 9.4 24.6 9.4 33.9 0L404.3 273c9.4-9.4 9.4-24.6 0-33.9L271.6 106.3c-9.4-9.4-24.6-9.4-33.9 0l-11 10.9c-9.5 9.6-9.3 25.1.4 34.4z\"><\/path><\/svg><\/span><span class=\"jet-button__label\">See details<\/span>\t\t<\/div>\n\t<\/a>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9e8f72a e-con-full card-detalii-servicii e-flex e-con e-child\" data-id=\"9e8f72a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e97e219 elementor-widget elementor-widget-image\" data-id=\"e97e219\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"540\" src=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/06\/Consultatii-Online.png\" class=\"attachment-full size-full wp-image-3566\" alt=\"Consulta\u021bii Online\" srcset=\"https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/06\/Consultatii-Online.png 960w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/06\/Consultatii-Online-300x169.png 300w, https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/06\/Consultatii-Online-768x432.png 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dc96fb5 e-con-full e-flex e-con e-child\" data-id=\"dc96fb5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-259cfe2 titlu-card-detalii-servicii elementor-widget elementor-widget-text-editor\" data-id=\"259cfe2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tOnline Consultations\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ba3f52 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6ba3f52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ccfa06 text-card-detalii-servicii elementor-widget elementor-widget-text-editor\" data-id=\"7ccfa06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tNo problem! Just one click away, there is a professional and effective solution! Say goodbye to confusion, stress, and anxiety!\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d33103 elementor-widget elementor-widget-jet-button\" data-id=\"0d33103\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-button jet-elements\"><div class=\"jet-button__container\">\n\t<a class=\"jet-button__instance jet-button__instance--icon-right hover-effect-4\" href=\"\/en\/services\/online-consultations\/\">\n\t\t<div class=\"jet-button__plane jet-button__plane-normal\"><\/div>\n\t\t<div class=\"jet-button__plane jet-button__plane-hover\"><\/div>\n\t\t<div class=\"jet-button__state jet-button__state-normal\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/span><span class=\"jet-button__label\">See details<\/span>\t\t<\/div>\n\t\t<div class=\"jet-button__state jet-button__state-hover\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-circle-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm-28.9 143.6l75.5 72.4H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h182.6l-75.5 72.4c-9.7 9.3-9.9 24.8-.4 34.3l11 10.9c9.4 9.4 24.6 9.4 33.9 0L404.3 273c9.4-9.4 9.4-24.6 0-33.9L271.6 106.3c-9.4-9.4-24.6-9.4-33.9 0l-11 10.9c-9.5 9.6-9.3 25.1.4 34.4z\"><\/path><\/svg><\/span><span class=\"jet-button__label\">See details<\/span>\t\t<\/div>\n\t<\/a>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-df028ec e-flex e-con-boxed e-con e-parent\" data-id=\"df028ec\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1230c6 elementor-widget elementor-widget-heading\" data-id=\"c1230c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prevention and recommendations for managing anxiety states<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74ecb0d elementor-widget elementor-widget-text-editor\" data-id=\"74ecb0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPreventing and managing anxiety involves adopting a healthy lifestyle and developing effective coping strategies to deal with everyday stress and challenges. Although not all anxiety disorders can be prevented, there are several measures you can take to reduce the impact of anxiety on your life. Below are some useful recommendations:\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6952fdb elementor-widget elementor-widget-heading\" data-id=\"6952fdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Improving lifestyle<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d4e10c elementor-widget elementor-widget-text-editor\" data-id=\"7d4e10c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Maintain a balanced diet:<\/strong> Healthy nutrition can positively influence mood and energy levels. Avoid excessive caffeine and sugar, which can intensify anxiety symptoms.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-859a7c7 elementor-widget elementor-widget-text-editor\" data-id=\"859a7c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Regular physical exercise:<\/strong> Physical activity releases endorphins, improving overall well-being and helping manage stress.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-325a507 elementor-widget elementor-widget-text-editor\" data-id=\"325a507\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Adequate rest:<\/strong> Sufficient, high-quality sleep is crucial for mental health. Try to maintain a regular sleep schedule.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4b8a4d elementor-widget elementor-widget-text-editor\" data-id=\"c4b8a4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Limit alcohol and nicotine consumption:<\/strong> Substances that may initially seem relaxing can actually worsen anxiety in the long term.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f718cd elementor-widget elementor-widget-heading\" data-id=\"6f718cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Relaxation and mindfulness techniques<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98e5310 elementor-widget elementor-widget-text-editor\" data-id=\"98e5310\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Deep breathing exercises:<\/strong> Breathing techniques can help calm the nervous system and reduce anxiety symptoms.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31559a0 elementor-widget elementor-widget-text-editor\" data-id=\"31559a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Mindfulness and meditation:<\/strong> These practices improve present-moment awareness and reduce the tendency to worry about the future.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92c8926 elementor-widget elementor-widget-text-editor\" data-id=\"92c8926\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Progressive muscle relaxation:<\/strong> Alternating tension and relaxation in different muscle groups can reduce physical and mental stress.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-978e0fe elementor-widget elementor-widget-heading\" data-id=\"978e0fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Developing effective coping strategies<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e46a883 elementor-widget elementor-widget-text-editor\" data-id=\"e46a883\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Time management:<\/strong> Efficient organization can reduce feelings of being overwhelmed and help prevent procrastination.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e34d2ad elementor-widget elementor-widget-text-editor\" data-id=\"e34d2ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Setting realistic goals:<\/strong> Break large tasks into small, manageable steps to avoid overload.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32e3b9b elementor-widget elementor-widget-text-editor\" data-id=\"32e3b9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Open communication with friends and family:<\/strong> Having a support network can provide comfort and encouragement during difficult times.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-514f263 elementor-widget elementor-widget-text-editor\" data-id=\"514f263\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Counseling or therapy:<\/strong> A mental health professional can offer personalized strategies for managing anxiety.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d19376 elementor-widget elementor-widget-text-editor\" data-id=\"8d19376\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Support groups:<\/strong> Sharing experiences with others who face anxiety can be comforting and provide new perspectives.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae31edb elementor-widget elementor-widget-text-editor\" data-id=\"ae31edb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tImplementing these recommendations can not only reduce anxiety symptoms but also improve overall quality of life. It is important to remember that if anxiety significantly affects your daily functioning, seeking professional help is essential.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ed07ede e-flex e-con-boxed e-con e-parent\" data-id=\"ed07ede\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ae169eb e-con-full e-flex e-con e-child\" data-id=\"ae169eb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-a75277c e-con-full e-flex e-con e-child\" data-id=\"a75277c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e76804 elementor-widget elementor-widget-ucaddon_material_footer_card\" data-id=\"2e76804\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_material_footer_card.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Icon Card -->\n\n<style>\/* widget: Icon Card *\/\n\n#uc_material_footer_card_elementor_2e76804 * { \n\tbox-sizing: border-box; \n}\n#uc_material_footer_card_elementor_2e76804 {\n\tposition:relative;\n    text-align:center;\n    overflow:hidden;\n}\n\n\t#uc_material_footer_card_elementor_2e76804 {\n\tbox-shadow:0 15px 20px rgba(0,0,0,0.1);\n}  \n\t\n\n\n#uc_material_footer_card_elementor_2e76804 .ue_box_button\n{\n  text-align:center;\n  text-decoration:none;\n  display:block;\n}\n\n#uc_material_footer_card_elementor_2e76804 .ue-icon\n{\n  line-height:1em;\n}\n\n#uc_material_footer_card_elementor_2e76804 .ue-icon svg\n{\n  height:1em;\n  width:1em;\n}\n\n<\/style>\n\n<div class=\"uc-card-footer\" id=\"uc_material_footer_card_elementor_2e76804\"> \n<div class=\"uc-footer-container\">        \n            <div class=\"uc-content-box\">\n            \t<div class=\"uc-icons\" style=\"background:Array;\">\n                   <div class=\"ue-icon\"><i class='far fa-smile-beam'><\/i><\/div>\t\n                   <div class=\"ue_box_title\">Nurosym<\/div>\t\n                <\/div>\n                \n                <div class=\"uc-info\">\n                \t<div class=\"ue_box_text\"><p>Experience advanced neuromodulation<\/p><\/div>                    <div><a class=\"ue_box_button\" href=\"\/en\/nurosym\/\" >More details<\/a><\/div>                <\/div>\n            <\/div>\n        <\/div>\n<\/div>\n\n\n\n<!-- -->\n<!-- end Icon Card -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a1192c5 e-con-full e-flex e-con e-child\" data-id=\"a1192c5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7d61c9 elementor-widget elementor-widget-ucaddon_material_footer_card\" data-id=\"c7d61c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_material_footer_card.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Icon Card -->\n\n<style>\/* widget: Icon Card *\/\n\n#uc_material_footer_card_elementor_c7d61c9 * { \n\tbox-sizing: border-box; \n}\n#uc_material_footer_card_elementor_c7d61c9 {\n\tposition:relative;\n    text-align:center;\n    overflow:hidden;\n}\n\n\t#uc_material_footer_card_elementor_c7d61c9 {\n\tbox-shadow:0 15px 20px rgba(0,0,0,0.1);\n}  \n\t\n\n\n#uc_material_footer_card_elementor_c7d61c9 .ue_box_button\n{\n  text-align:center;\n  text-decoration:none;\n  display:block;\n}\n\n#uc_material_footer_card_elementor_c7d61c9 .ue-icon\n{\n  line-height:1em;\n}\n\n#uc_material_footer_card_elementor_c7d61c9 .ue-icon svg\n{\n  height:1em;\n  width:1em;\n}\n\n<\/style>\n\n<div class=\"uc-card-footer\" id=\"uc_material_footer_card_elementor_c7d61c9\"> \n<div class=\"uc-footer-container\">        \n            <div class=\"uc-content-box\">\n            \t<div class=\"uc-icons\" style=\"background:Array;\">\n                   <div class=\"ue-icon\"><i class='far fa-smile-beam'><\/i><\/div>\t\n                   <div class=\"ue_box_title\">BrainTap<\/div>\t\n                <\/div>\n                \n                <div class=\"uc-info\">\n                \t<div class=\"ue_box_text\">Innovative tool for optimizing brain waves<\/div>                    <div><a class=\"ue_box_button\" href=\"\/en\/braintap\/\" >More details<\/a><\/div>                <\/div>\n            <\/div>\n        <\/div>\n<\/div>\n\n\n\n<!-- -->\n<!-- end Icon Card -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a434cd8 e-con-full e-flex e-con e-child\" data-id=\"a434cd8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c3cfb34 elementor-widget elementor-widget-ucaddon_material_footer_card\" data-id=\"c3cfb34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_material_footer_card.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Icon Card -->\n\n<style>\/* widget: Icon Card *\/\n\n#uc_material_footer_card_elementor_c3cfb34 * { \n\tbox-sizing: border-box; \n}\n#uc_material_footer_card_elementor_c3cfb34 {\n\tposition:relative;\n    text-align:center;\n    overflow:hidden;\n}\n\n\t#uc_material_footer_card_elementor_c3cfb34 {\n\tbox-shadow:0 15px 20px rgba(0,0,0,0.1);\n}  \n\t\n\n\n#uc_material_footer_card_elementor_c3cfb34 .ue_box_button\n{\n  text-align:center;\n  text-decoration:none;\n  display:block;\n}\n\n#uc_material_footer_card_elementor_c3cfb34 .ue-icon\n{\n  line-height:1em;\n}\n\n#uc_material_footer_card_elementor_c3cfb34 .ue-icon svg\n{\n  height:1em;\n  width:1em;\n}\n\n<\/style>\n\n<div class=\"uc-card-footer\" id=\"uc_material_footer_card_elementor_c3cfb34\"> \n<div class=\"uc-footer-container\">        \n            <div class=\"uc-content-box\">\n            \t<div class=\"uc-icons\" style=\"background:Array;\">\n                   <div class=\"ue-icon\"><i class='fas fa-certificate'><\/i><\/div>\t\n                   <div class=\"ue_box_title\">Relaxation techniques<\/div>\t\n                <\/div>\n                \n                <div class=\"uc-info\">\n                \t<div class=\"ue_box_text\"><p>Free yourself from stress and anxiety \u2013 breathing exercises<\/p><\/div>                    <div><a class=\"ue_box_button\" href=\"\/en\/products\/relaxation-products\/\" >More details<\/a><\/div>                <\/div>\n            <\/div>\n        <\/div>\n<\/div>\n\n\n\n<!-- -->\n<!-- end Icon Card -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ca3489c e-flex e-con-boxed e-con e-parent\" data-id=\"ca3489c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-244ad98 e-con-full e-flex e-con e-child\" data-id=\"244ad98\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e19fb7 elementor-widget elementor-widget-heading\" data-id=\"6e19fb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Discover the ID Therapy clinic team<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66c3926 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"66c3926\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78a4a0a e-flex e-con-boxed e-con e-parent\" data-id=\"78a4a0a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5f6ba59 e-con-full e-flex e-con e-child\" data-id=\"5f6ba59\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b6b895 filtru-afectiuni jet-smart-filter-content-position-column jet-smart-filter-group-position-column elementor-widget elementor-widget-jet-smart-filters-select\" data-id=\"8b6b895\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-smart-filters-select.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-smart-filters-select jet-filter \" data-indexer-rule=\"show\" data-show-counter=\"\" data-change-counter=\"always\"><div class=\"jet-select\" data-query-type=\"tax_query\" data-query-var=\"categorii-afectiuni\" data-smart-filter=\"select\" data-filter-id=\"12199\" data-apply-type=\"mixed\" data-content-provider=\"jet-engine\" data-additional-providers=\"\" data-query-id=\"echipa\" data-active-label=\"\" data-layout-options=\"{&quot;show_label&quot;:&quot;&quot;,&quot;display_options&quot;:{&quot;show_items_label&quot;:false,&quot;show_decorator&quot;:false,&quot;filter_image_size&quot;:&quot;full&quot;,&quot;show_counter&quot;:false}}\" data-query-var-suffix=\"\" data-apply-on=\"value\">\n\t\t\t\t<select\n\t\t\tclass=\"jet-select__control\"\n\t\t\tname=\"categorii-afectiuni\"\n\t\t\t\t\t\taria-label=\"Categorii Afectiuni\"\n\t\t>\n\t\t\t\t\t\t\t\t\t\t<option\n\t\t\t\t\tvalue=\"\"\n\t\t\t\t\tdata-label=\"Affections\"\n\t\t\t\t\tdata-counter-prefix=\"\"\n\t\t\t\t\tdata-counter-suffix=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\tAffections\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t<option\n\t\t\t\t\tvalue=\"96\"\n\t\t\t\t\tdata-label=\"Anxiety\"\n\t\t\t\t\tdata-counter-prefix=\"\"\n\t\t\t\t\tdata-counter-suffix=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\tAnxiety\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t<option\n\t\t\t\t\tvalue=\"97\"\n\t\t\t\t\tdata-label=\"Panic Attack\"\n\t\t\t\t\tdata-counter-prefix=\"\"\n\t\t\t\t\tdata-counter-suffix=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\tPanic Attack\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t<option\n\t\t\t\t\tvalue=\"98\"\n\t\t\t\t\tdata-label=\"Alcohol Dependence\"\n\t\t\t\t\tdata-counter-prefix=\"\"\n\t\t\t\t\tdata-counter-suffix=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\tAlcohol Dependence\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t<option\n\t\t\t\t\tvalue=\"99\"\n\t\t\t\t\tdata-label=\"Smoking or nicotine dependence\"\n\t\t\t\t\tdata-counter-prefix=\"\"\n\t\t\t\t\tdata-counter-suffix=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\tSmoking or nicotine dependence\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t<option\n\t\t\t\t\tvalue=\"100\"\n\t\t\t\t\tdata-label=\"Addictions\"\n\t\t\t\t\tdata-counter-prefix=\"\"\n\t\t\t\t\tdata-counter-suffix=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\tAddictions\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t<option\n\t\t\t\t\tvalue=\"101\"\n\t\t\t\t\tdata-label=\"Depression\"\n\t\t\t\t\tdata-counter-prefix=\"\"\n\t\t\t\t\tdata-counter-suffix=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\tDepression\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t<option\n\t\t\t\t\tvalue=\"102\"\n\t\t\t\t\tdata-label=\"Phobias\"\n\t\t\t\t\tdata-counter-prefix=\"\"\n\t\t\t\t\tdata-counter-suffix=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\tPhobias\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t<option\n\t\t\t\t\tvalue=\"103\"\n\t\t\t\t\tdata-label=\"Fear of flight\"\n\t\t\t\t\tdata-counter-prefix=\"\"\n\t\t\t\t\tdata-counter-suffix=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\tFear of flight\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t<option\n\t\t\t\t\tvalue=\"104\"\n\t\t\t\t\tdata-label=\"Fear of Public Speaking\"\n\t\t\t\t\tdata-counter-prefix=\"\"\n\t\t\t\t\tdata-counter-suffix=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\tFear of Public Speaking\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t<option\n\t\t\t\t\tvalue=\"105\"\n\t\t\t\t\tdata-label=\"Insomnia\"\n\t\t\t\t\tdata-counter-prefix=\"\"\n\t\t\t\t\tdata-counter-suffix=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\tInsomnia\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t<option\n\t\t\t\t\tvalue=\"106\"\n\t\t\t\t\tdata-label=\"Couple therapy\"\n\t\t\t\t\tdata-counter-prefix=\"\"\n\t\t\t\t\tdata-counter-suffix=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\tCouple therapy\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t<option\n\t\t\t\t\tvalue=\"107\"\n\t\t\t\t\tdata-label=\"Stress\"\n\t\t\t\t\tdata-counter-prefix=\"\"\n\t\t\t\t\tdata-counter-suffix=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\tStress\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t<option\n\t\t\t\t\tvalue=\"108\"\n\t\t\t\t\tdata-label=\"Psychological trauma\"\n\t\t\t\t\tdata-counter-prefix=\"\"\n\t\t\t\t\tdata-counter-suffix=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\tPsychological trauma\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t<option\n\t\t\t\t\tvalue=\"109\"\n\t\t\t\t\tdata-label=\"Eating Disorders\"\n\t\t\t\t\tdata-counter-prefix=\"\"\n\t\t\t\t\tdata-counter-suffix=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\tEating Disorders\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t<option\n\t\t\t\t\tvalue=\"110\"\n\t\t\t\t\tdata-label=\"Personality disorder\"\n\t\t\t\t\tdata-counter-prefix=\"\"\n\t\t\t\t\tdata-counter-suffix=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\tPersonality disorder\t\t\t\t<\/option>\n\t\t\t\t<\/select>\n\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0bdd98e e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"0bdd98e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c722216 elementor-widget elementor-widget-jet-listing-grid\" data-id=\"c722216\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"echipa\" data-settings=\"{&quot;columns&quot;:3,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;}\" data-widget_type=\"jet-listing-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing-grid jet-listing\"><div class=\"jet-listing-grid__items grid-col-desk-3 grid-col-tablet-2 grid-col-mobile-1 jet-listing-grid--327 jet-equal-columns__wrapper\" data-queried-id=\"11682|WP_Post\" data-nav=\"{&quot;enabled&quot;:false,&quot;type&quot;:null,&quot;more_el&quot;:null,&quot;query&quot;:[],&quot;widget_settings&quot;:{&quot;lisitng_id&quot;:327,&quot;posts_num&quot;:2,&quot;columns&quot;:3,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;column_min_width&quot;:240,&quot;column_min_width_tablet&quot;:240,&quot;column_min_width_mobile&quot;:240,&quot;inline_columns_css&quot;:false,&quot;is_archive_template&quot;:&quot;&quot;,&quot;post_status&quot;:[&quot;publish&quot;],&quot;use_random_posts_num&quot;:&quot;&quot;,&quot;max_posts_num&quot;:9,&quot;not_found_message&quot;:&quot;No data was found&quot;,&quot;is_masonry&quot;:false,&quot;equal_columns_height&quot;:&quot;yes&quot;,&quot;use_load_more&quot;:&quot;&quot;,&quot;load_more_id&quot;:&quot;&quot;,&quot;load_more_type&quot;:&quot;click&quot;,&quot;load_more_offset&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;use_custom_post_types&quot;:&quot;&quot;,&quot;custom_post_types&quot;:[],&quot;hide_widget_if&quot;:&quot;&quot;,&quot;carousel_enabled&quot;:&quot;&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;arrows&quot;:&quot;true&quot;,&quot;arrow_icon&quot;:&quot;fa fa-angle-left&quot;,&quot;dots&quot;:&quot;&quot;,&quot;autoplay&quot;:&quot;true&quot;,&quot;pause_on_hover&quot;:&quot;true&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;true&quot;,&quot;center_mode&quot;:&quot;&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500,&quot;inject_alternative_items&quot;:&quot;&quot;,&quot;injection_items&quot;:[],&quot;scroll_slider_enabled&quot;:&quot;&quot;,&quot;scroll_slider_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;custom_query&quot;:false,&quot;custom_query_id&quot;:&quot;&quot;,&quot;_element_id&quot;:&quot;echipa&quot;,&quot;collapse_first_last_gap&quot;:false,&quot;list_tag_selection&quot;:&quot;&quot;,&quot;list_items_wrapper_tag&quot;:&quot;div&quot;,&quot;list_item_tag&quot;:&quot;div&quot;,&quot;empty_items_wrapper_tag&quot;:&quot;div&quot;}}\" data-page=\"1\" data-pages=\"1\" data-listing-source=\"posts\" data-listing-id=\"327\" data-query-id=\"\"><div class=\"jet-listing-grid__item jet-listing-dynamic-post-12409 jet-equal-columns\" data-post-id=\"12409\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"12405\" class=\"elementor elementor-12405 elementor-327 elementor-327\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-adec1ea e-flex e-con-boxed e-con e-parent\" data-id=\"adec1ea\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e433162 elementor-widget elementor-widget-ucaddon_hover_text_reveal_content_box\" data-id=\"e433162\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_hover_text_reveal_content_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Content Reveal on Hover -->\n<style>\/* widget: Content Reveal on Hover *\/\n\n.uc_long_content_box {\n\toverflow:hidden;\n}\n.uc_long_content_box *{\n\tbox-sizing: border-box;\n}\n#uc_hover_text_reveal_content_box_elementor_e433162 .uc_long_content_box_holder{\n\tposition: relative;\n    text-align:left;\n    overflow:hidden;\n}\n#uc_hover_text_reveal_content_box_elementor_e433162 .uc_long_content_box_holder .uc_long_content_box_box{\n\tposition: relative;\n}\n\n#uc_hover_text_reveal_content_box_elementor_e433162 .uc_long_content_box_holder .uc_long_content_box_box .uc_image_box{\n\tposition: relative;\n\tbackground-size: cover !important;\n\tbackground-repeat: no-repeat !important;\n\twidth: 100%;\n    background-blend-mode:normal;\n}\n\n#uc_hover_text_reveal_content_box_elementor_e433162 .uc_long_content_box_holder .uc_long_content_box_box .uc_overlay{\n\tposition: absolute;\n\tleft: 0;\n\ttop: 0;\n    right:0;\n    bottom:0;\n\twidth: 100%;\n\theight: 100%;\n\tz-index: 2;\n  transition:1s;\n}\n\n#uc_hover_text_reveal_content_box_elementor_e433162 .uc_long_content_box_holder .uc_long_content_box_box .uc_box_content{\n\tleft: 0;\n    bottom: 0;\n    position: absolute;\n    margin: 0;\n    width: 100%;\n\tz-index: 3;\n\toverflow: hidden;\n\tdisplay: flex;\n    height: 100%;\n    flex-direction: column;\n    justify-content: flex-end;\n}\n\n#uc_hover_text_reveal_content_box_elementor_e433162 .uc_long_content_box_holder .uc_long_content_box_box .uc_box_content .uc_title{\n  transition:0.5s;\t\n}\n\n#uc_hover_text_reveal_content_box_elementor_e433162 .uc_long_content_box_holder .uc_long_content_box_box .uc_box_content {\n  transition:0.5s;\n  transform: translateY(10px);\n}\n.uc_title\n{\n}\n#uc_hover_text_reveal_content_box_elementor_e433162 .uc_long_content_box_holder:hover .uc_long_content_box_box .uc_box_content .uc_title{\n  transform: translateY(-10px);\t\n}\n#uc_hover_text_reveal_content_box_elementor_e433162 .uc_long_content_box_holder .uc_long_content_box_box .uc_box_content .uc_hidden_content{\n\toverflow: hidden;\n    transform: scaleY(0);\n    transform-origin: bottom;\n  transition:0.5s;\n    max-height: 0;\n\topacity: 0;\n}\n\n#uc_hover_text_reveal_content_box_elementor_e433162 .uc_long_content_box_holder:hover .uc_long_content_box_box .uc_box_content .uc_hidden_content{\n    max-height: 100%;\n    transform: scaleY(1);\n    overflow: visible;\n\topacity: 1;\n\t\n}\n\n.uc_box_content .uc_description{\n\tcolor: #fff;\n}\n#uc_hover_text_reveal_content_box_elementor_e433162 .uc_long_content_box_holder .uc_long_content_box_box .uc_box_content .uc_btn{\n\ttext-decoration: none;\n\tdisplay: block;\n    text-align:center;\n  transition:0.5s;\n}\n\n\n\n<\/style>\n\n<div class=\"uc_long_content_box\" id=\"uc_hover_text_reveal_content_box_elementor_e433162\">\n\t\t<div class=\"uc_long_content_box_holder\">\n\t\t\t\n\t\t\t<div class=\"uc_long_content_box_box\">\n\t\t\t\t<div class=\"uc_image_box\" style=\" background-image: url(https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/06\/Nadia-Gorduza.jpg);\"><\/div>\n\t\t\t\t<div class=\"uc_overlay\" ><\/div>\n\t\t\t\t<div class=\"uc_box_content\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"uc_hidden_content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/idtherapy.ro\/en\/team\/nadia-gorduza\/\" class=\"uc_btn\">MORE DETAILS<\/a>                        \t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n    <\/div>\n<!-- end Content Reveal on Hover -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c457b7 e-con-full e-flex e-con e-child\" data-id=\"1c457b7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<a class=\"elementor-element elementor-element-85b680f e-con-full e-flex e-con e-child\" data-id=\"85b680f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\" href=\"https:\/\/idtherapy.ro\/en\/team\/nadia-gorduza\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1537c0f elementor-widget elementor-widget-text-editor\" data-id=\"1537c0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tNadia Gorduza\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"elementor-element elementor-element-824f7b1 elementor-widget elementor-widget-text-editor\" data-id=\"824f7b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPsychotherapist Doctor &amp; Founder of ID THERAPY\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-12410 jet-equal-columns\" data-post-id=\"12410\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"12405\" class=\"elementor elementor-12405 elementor-327 elementor-327\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-adec1ea e-flex e-con-boxed e-con e-parent\" data-id=\"adec1ea\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e433162 elementor-widget elementor-widget-ucaddon_hover_text_reveal_content_box\" data-id=\"e433162\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_hover_text_reveal_content_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Content Reveal on Hover -->\n<style>\/* widget: Content Reveal on Hover *\/\n\n.uc_long_content_box {\n\toverflow:hidden;\n}\n.uc_long_content_box *{\n\tbox-sizing: border-box;\n}\n#uc_hover_text_reveal_content_box_elementor_e43316214 .uc_long_content_box_holder{\n\tposition: relative;\n    text-align:left;\n    overflow:hidden;\n}\n#uc_hover_text_reveal_content_box_elementor_e43316214 .uc_long_content_box_holder .uc_long_content_box_box{\n\tposition: relative;\n}\n\n#uc_hover_text_reveal_content_box_elementor_e43316214 .uc_long_content_box_holder .uc_long_content_box_box .uc_image_box{\n\tposition: relative;\n\tbackground-size: cover !important;\n\tbackground-repeat: no-repeat !important;\n\twidth: 100%;\n    background-blend-mode:normal;\n}\n\n#uc_hover_text_reveal_content_box_elementor_e43316214 .uc_long_content_box_holder .uc_long_content_box_box .uc_overlay{\n\tposition: absolute;\n\tleft: 0;\n\ttop: 0;\n    right:0;\n    bottom:0;\n\twidth: 100%;\n\theight: 100%;\n\tz-index: 2;\n  transition:1s;\n}\n\n#uc_hover_text_reveal_content_box_elementor_e43316214 .uc_long_content_box_holder .uc_long_content_box_box .uc_box_content{\n\tleft: 0;\n    bottom: 0;\n    position: absolute;\n    margin: 0;\n    width: 100%;\n\tz-index: 3;\n\toverflow: hidden;\n\tdisplay: flex;\n    height: 100%;\n    flex-direction: column;\n    justify-content: flex-end;\n}\n\n#uc_hover_text_reveal_content_box_elementor_e43316214 .uc_long_content_box_holder .uc_long_content_box_box .uc_box_content .uc_title{\n  transition:0.5s;\t\n}\n\n#uc_hover_text_reveal_content_box_elementor_e43316214 .uc_long_content_box_holder .uc_long_content_box_box .uc_box_content {\n  transition:0.5s;\n  transform: translateY(10px);\n}\n.uc_title\n{\n}\n#uc_hover_text_reveal_content_box_elementor_e43316214 .uc_long_content_box_holder:hover .uc_long_content_box_box .uc_box_content .uc_title{\n  transform: translateY(-10px);\t\n}\n#uc_hover_text_reveal_content_box_elementor_e43316214 .uc_long_content_box_holder .uc_long_content_box_box .uc_box_content .uc_hidden_content{\n\toverflow: hidden;\n    transform: scaleY(0);\n    transform-origin: bottom;\n  transition:0.5s;\n    max-height: 0;\n\topacity: 0;\n}\n\n#uc_hover_text_reveal_content_box_elementor_e43316214 .uc_long_content_box_holder:hover .uc_long_content_box_box .uc_box_content .uc_hidden_content{\n    max-height: 100%;\n    transform: scaleY(1);\n    overflow: visible;\n\topacity: 1;\n\t\n}\n\n.uc_box_content .uc_description{\n\tcolor: #fff;\n}\n#uc_hover_text_reveal_content_box_elementor_e43316214 .uc_long_content_box_holder .uc_long_content_box_box .uc_box_content .uc_btn{\n\ttext-decoration: none;\n\tdisplay: block;\n    text-align:center;\n  transition:0.5s;\n}\n\n\n\n<\/style>\n\n<div class=\"uc_long_content_box\" id=\"uc_hover_text_reveal_content_box_elementor_e43316214\">\n\t\t<div class=\"uc_long_content_box_holder\">\n\t\t\t\n\t\t\t<div class=\"uc_long_content_box_box\">\n\t\t\t\t<div class=\"uc_image_box\" style=\" background-image: url(https:\/\/idtherapy.ro\/wp-content\/uploads\/2025\/06\/Raina-Saguna.jpg);\"><\/div>\n\t\t\t\t<div class=\"uc_overlay\" ><\/div>\n\t\t\t\t<div class=\"uc_box_content\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"uc_hidden_content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/idtherapy.ro\/en\/team\/raina-saguna\/\" class=\"uc_btn\">MORE DETAILS<\/a>                        \t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n    <\/div>\n<!-- end Content Reveal on Hover -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c457b7 e-con-full e-flex e-con e-child\" data-id=\"1c457b7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<a class=\"elementor-element elementor-element-85b680f e-con-full e-flex e-con e-child\" data-id=\"85b680f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\" href=\"https:\/\/idtherapy.ro\/en\/team\/raina-saguna\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1537c0f elementor-widget elementor-widget-text-editor\" data-id=\"1537c0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tRaina Saguna\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"elementor-element elementor-element-824f7b1 elementor-widget elementor-widget-text-editor\" data-id=\"824f7b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tIntegrative Psychotherapist, Clinical Psychologist\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0044f66 e-flex e-con-boxed e-con e-parent\" data-id=\"0044f66\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-04c38ec e-con-full e-flex e-con e-child\" data-id=\"04c38ec\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5bf03cb elementor-widget elementor-widget-heading\" data-id=\"5bf03cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Schedule your appointment and overcome anxiety!<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b305fbd elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b305fbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-671f073 e-flex e-con-boxed e-con e-parent\" data-id=\"671f073\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6478ad0 elementor-widget elementor-widget-template\" data-id=\"6478ad0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"14183\" class=\"elementor elementor-14183\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25cbb41b e-flex e-con-boxed e-con e-parent\" data-id=\"25cbb41b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9a8f295 e-con-full e-flex e-con e-child\" data-id=\"9a8f295\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;triangle&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M500.2,94.7L0,0v100h1000V0L500.2,94.7z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2fb2b6b2 e-con-full e-flex e-con e-child\" data-id=\"2fb2b6b2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-565cecba elementor-widget elementor-widget-text-editor\" data-id=\"565cecba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>\n\n<strong>WhatsApp:<\/strong> <span style=\"font-weight: 400; color: #fff !important;\"><a href=\"https:\/\/wa.me\/40770942836\" style=\"font-weight: 400; color: #fff !important;\" target=\"_blank\" rel=\"noopener\">+40 770 942 836<\/a><\/span>\n\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7751ccd5 elementor-widget elementor-widget-text-editor\" data-id=\"7751ccd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Adress:<\/strong> 3 Aviator Jean Texier Street, floor 1, apartment 2, Sector 1, Bucharest<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15bbea4d elementor-widget elementor-widget-button\" data-id=\"15bbea4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wa.me\/40770942836\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-calendar\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M400 64h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v352c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48V112c0-26.5-21.5-48-48-48zm-6 400H54c-3.3 0-6-2.7-6-6V160h352v298c0 3.3-2.7 6-6 6z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book your appointment now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>ANXIETY Anxiety: types, causes, symptoms, and treatment In modern society, anxiety states are increasingly prevalent, affecting quality of life and overall well-being. Anxiety is often discussed in general terms; however, it is important to understand that it encompasses a wide spectrum of emotional manifestations, ranging from mild restlessness to severe disorders that can significantly limit [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":11686,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-11682","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/idtherapy.ro\/en\/wp-json\/wp\/v2\/pages\/11682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/idtherapy.ro\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/idtherapy.ro\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/idtherapy.ro\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/idtherapy.ro\/en\/wp-json\/wp\/v2\/comments?post=11682"}],"version-history":[{"count":0,"href":"https:\/\/idtherapy.ro\/en\/wp-json\/wp\/v2\/pages\/11682\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/idtherapy.ro\/en\/wp-json\/wp\/v2\/pages\/11686"}],"wp:attachment":[{"href":"https:\/\/idtherapy.ro\/en\/wp-json\/wp\/v2\/media?parent=11682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}