{"id":13175,"date":"2025-11-25T00:00:00","date_gmt":"2025-11-25T00:00:00","guid":{"rendered":"https:\/\/idtherapy.ro\/aparitie-media\/health-tip-how-burnout-shows-up\/"},"modified":"2025-11-25T00:00:00","modified_gmt":"2025-11-25T00:00:00","slug":"health-tip-how-burnout-shows-up","status":"publish","type":"aparitie-media","link":"https:\/\/idtherapy.ro\/en\/media-appearances\/health-tip-how-burnout-shows-up\/","title":{"rendered":"Health Tip: How burnout shows up"},"content":{"rendered":"<p>Dr. Nadia Gorduza speaks on Antena 3 about mental exhaustion and when we need to stop so that our lives are not put at risk. Mental exhaustion\u2014burnout\u2014affects 23% of the population, an extremely large number of people, and many don\u2019t even realize it. It manifests through insomnia, headaches, metabolic changes, and changes in eating habits.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dr. Nadia Gorduza speaks on Antena 3 about mental exhaustion and when we need to stop so that our lives are not put at risk. Mental exhaustion\u2014burnout\u2014affects 23% of the population, an extremely large number of people, and many don\u2019t even realize it. It manifests through insomnia, headaches, metabolic changes, and changes in eating habits.<\/p>\n","protected":false},"featured_media":10707,"template":"","meta":[],"class_list":["post-13175","aparitie-media","type-aparitie-media","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/idtherapy.ro\/en\/wp-json\/wp\/v2\/aparitie-media\/13175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/idtherapy.ro\/en\/wp-json\/wp\/v2\/aparitie-media"}],"about":[{"href":"https:\/\/idtherapy.ro\/en\/wp-json\/wp\/v2\/types\/aparitie-media"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/idtherapy.ro\/en\/wp-json\/wp\/v2\/media\/10707"}],"wp:attachment":[{"href":"https:\/\/idtherapy.ro\/en\/wp-json\/wp\/v2\/media?parent=13175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}