Psychiatrist Mihai Bran, psychotherapist and founder of Atlashelp.ro, tells us, among other things, what problems the psychiatric patients in our country face. There is currently no study showing the prevalence of mental disorders only in the Romanian population. Data...

A person who suffers from burnout because of work has been subjected to a lot of stress and becomes feeling mentally, emotionally and physically exhausted. Sometimes he doubts the profession he has chosen and the value of his daily...

Stress overwhelms you and makes you feel frustrated and irritable? Decreasing stress can help restore calm and serenity to a chaotic life. If stress gets out of control and you need help quickly, try one of these tips. Nadia...

When you suffer from anxiety or depression, moving you may seem the last thing you need. But once you’ve started, the exercises can change things for the better. Sports helps prevent and alleviate many health problems, such as high...

Many married men end up being silent and withdrawn because of their wife problems and quarrels. How do you change that and save your marriage? Do you work hard, cook and do homework with your little ones, but is...